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Рецепт Corny Corn Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Yellow, white or possibly blue cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
125.0g 		sugar
25.2g 		baking powder
13.8g 		salt
3.0g 		eggs
98.56g 		milk
244.0g 		oil
54.5g 		kernel corn
187.11g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 0.0 0.0 12.4 8.22 0.0 6.14 39.67 39.67
Total Fat (g) 1.23 0.0 0.0 0.0 9.8 2.37 54.5 1.46 69.35 69.35
Carbohydrates (g) 95.39 25.19 0.0 0.0 0.76 12.18 0.0 43.97 177.49 177.49
Ash (g) 0.59 0.0 5.09 2.99 0.85 1.83 0.0 1.22 12.57 12.57
Calories (kcal) 455.0 97.524 0.0 0.0 140.941 102.48 481.78 183.368 1461.093 1461.093
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.11 0.0 н/д 4.51 4.62 4.62
Glucose (dextrose) (g) н/д н/д н/д н/д 0.21 0.0 н/д 1.1 1.31 1.31
Fructose (g) н/д н/д н/д н/д 0.11 0.0 н/д 1.05 1.16 1.16
Lactose (g) н/д н/д н/д н/д 0.11 12.69 н/д 0.0 12.8 12.8
Maltose (g) н/д н/д н/д н/д 0.11 0.0 н/д 0.39 0.5 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 14.9 0.01 0.03 0.01 74.75 219.4 0.0 134.33 443.42 443.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.34 25.18 0.0 0.0 0.76 12.69 0.0 7.07 46.03 46.03
Galactose (g) н/д н/д н/д н/д 0.11 0.0 н/д 0.0 0.11 0.11
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 5.2 8.6 8.6
Calcium (mg) 18.75 0.252 0.0 0.72 52.237 290.36 0.0 7.484 369.803 369.803
Iron (mg) 5.8 0.0 0.0 0.01 1.8 0.07 0.01 1.27 8.97 8.97
Magnesium (mg) 27.5 0.0 0.0 0.03 11.827 26.84 0.0 59.875 126.072 126.072
Phosphorus (mg) 135.0 0.0 0.0 0.0 188.25 231.8 0.0 162.786 717.835 717.835
Potassium (mg) 133.75 0.504 0.0 0.24 132.07 366.0 0.0 550.103 1182.668 1182.668
Sodium (mg) 2.5 0.0 3775.68 1162.74 137.984 107.36 0.0 9.356 5195.62 5195.62
Zinc (mg) 0.88 0.0 0.0 0.0 1.09 1.02 0.0 1.31 4.31 4.31
Copper (mg) 0.175 0.0 0.0 0.001 0.099 0.024 0.0 0.094 0.392 0.392
Manganese (mg) 0.85 0.0 0.0 0.003 0.039 0.0 н/д 0.299 1.192 1.192
Selenium (mcg) 42.4 0.2 0.0 0.0 31.2 8.1 0.0 1.5 83.3 83.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 479.987 478.24 0.0 456.548 1414.776 1414.776
Retinol (mcg) 0.0 0.0 0.0 0.0 136.998 141.52 0.0 0.0 278.518 278.518
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 137.984 141.52 0.0 22.453 301.957 301.957
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 9.856 4.88 0.0 114.137 128.873 128.873
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.96 0.02 5.02 0.17 6.24 6.24
Vitamin D (IU) н/д н/д н/д н/д 34.496 126.88 н/д н/д 161.376 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 326.234 0.0 0.0 1678.377 2027.11 2027.11
Tocopherol, beta (mg) 0.09 н/д н/д н/д 0.02 0.0 н/д 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.48 н/д н/д н/д 0.49 0.0 н/д 0.32 1.29 1.29
Tocopherol, delta (mg) 0.03 н/д н/д н/д 0.02 0.0 н/д 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.5 13.5 13.5
Thiamin (mg) 0.988 0.0 0.0 0.0 0.069 0.049 0.0 0.187 1.292 1.292
Riboflavin (mg) 0.613 0.005 0.0 0.0 0.473 0.464 0.0 0.168 1.723 1.723
Niacin (mg) 7.375 0.0 0.0 0.0 0.069 0.22 0.0 3.143 10.807 10.807
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 1.419 0.878 0.0 0.543 3.39 3.39
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.138 0.098 0.0 0.337 0.622 0.622
Folate (mcg) 228.75 0.0 0.0 0.0 46.323 12.2 0.0 74.844 362.117 362.117
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.27 1.07 0.0 0.0 2.35 2.35
Choline (mg) 13.0 0.0 0.0 0.0 247.5 43.2 н/д н/д 303.7 303.7
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 н/д н/д 0.0 0.168 0.098 0.0 0.037 0.465 0.465
Threonine (g) 0.35 н/д н/д 0.0 0.552 0.22 0.0 0.243 1.365 1.365
Isoleucine (g) 0.45 н/д н/д 0.0 0.66 0.464 0.0 0.243 1.817 1.817
Leucine (g) 0.888 н/д н/д 0.0 1.074 0.927 0.0 0.655 3.544 3.544
Lysine (g) 0.288 н/д н/д 0.0 0.897 0.708 0.0 0.262 2.154 2.154
Methionine (g) 0.225 н/д н/д 0.0 0.375 0.195 0.0 0.131 0.926 0.926
Cystine (g) 0.275 н/д н/д 0.0 0.266 0.293 0.0 0.056 0.89 0.89
Phenylalanine (g) 0.65 н/д н/д 0.0 0.67 0.415 0.0 0.281 2.016 2.016
Tyrosine (g) 0.388 н/д н/д 0.0 0.493 0.342 0.0 0.243 1.465 1.465
Valine (g) 0.525 н/д н/д 0.0 0.848 0.537 0.0 0.356 2.265 2.265
Arginine (g) 0.525 н/д н/д 0.0 0.808 0.244 0.0 0.243 1.82 1.82
Histidine (g) 0.288 н/д н/д 0.0 0.306 0.195 0.0 0.168 0.957 0.957
Alanine (g) 0.413 н/д н/д 0.0 0.729 0.268 0.0 0.561 1.972 1.972
Aspartic acid (g) 0.55 н/д н/д 0.0 1.311 0.756 0.0 0.468 3.085 3.085
Glutamic acid (g) 4.35 н/д н/д 0.0 1.656 1.903 0.0 1.216 9.125 9.125
Glycine (g) 0.463 н/д н/д 0.0 0.424 0.146 0.0 0.243 1.276 1.276
Proline (g) 1.5 н/д н/д 0.0 0.503 0.878 0.0 0.561 3.442 3.442
Serine (g) 0.65 н/д н/д 0.0 0.956 0.512 0.0 0.299 2.418 2.418
Cholesterol (mg) 0.0 0.0 0.0 0.0 416.909 12.2 0.0 0.0 429.109 429.109
Trans Fat (g) н/д н/д н/д н/д н/д н/д 1.406 н/д 1.406 1.406
Saturated Fat (g) 0.2 0.0 0.0 0.0 3.055 1.537 4.049 0.225 9.066 9.066
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 136.25 н/д 136.25 136.25
Monounsaturated Fat (g) 0.113 0.0 0.0 0.0 3.755 0.683 12.388 0.43 17.369 17.369
Polyunsaturated (g) 0.513 0.0 0.0 0.0 1.34 0.098 35.501 0.692 38.144 38.144