Это предварительный просмотр рецепта "Cornmeal Coated Catfish".

Рецепт Cornmeal Coated Catfish
by Global Cookbook

Cornmeal Coated Catfish
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 1/3 c. Yellow cornmeal
  • 1/4 c. Parmesan cheese,grated
  • 1 Tbsp. All-purpose flour
  • 1 tsp Dry leaf basil,crumbled
  • 1 tsp Salt
  • 1/8 tsp Grnd red warm pepper
  • 1 x Egg
  • 4 x Catfish fillets (4 ounce ea)
  • 1 Tbsp. Vegetable oil

Инструкции

  1. Combine cornmeal, cheese, flour, basil, salt and red pepper in shallow dish. Beat egg in small bowl. Dip fillets in egg, then dredge in cornmeal mix.
  2. Heat oil in large nonstick skillet over medium heat. Working in batches if necessary, place fish in skillet; cook 4 min on each side till cooked through.