Рецепт Cornmeal And Bacon Pancakes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
31.25g 		cornmeal
13.25g 		baking powder
2.3g 		salt
1.5g 		egg
12.32g 		milk
76.25g 		bacon fat
3.23g 		bacon
14.5g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.96 0.0 0.0 1.55 2.57 0.0 1.68 9.99 39.96
Total Fat (g) 0.31 0.24 0.0 0.0 1.22 0.74 3.21 6.53 12.25 49.0
Carbohydrates (g) 23.85 10.49 0.0 0.0 0.09 3.8 0.0 0.1 38.33 153.32
Ash (g) 0.15 0.07 0.85 1.5 0.11 0.57 0.02 0.36 3.62 14.48
Calories (kcal) 113.75 48.893 0.0 0.0 17.618 32.025 28.896 66.41 307.591 1230.364
Starch (g) н/д 9.75 н/д н/д н/д н/д н/д н/д 9.75 39.0
Sucrose (g) н/д 0.1 н/д н/д 0.01 0.0 н/д н/д 0.11 0.44
Glucose (dextrose) (g) н/д 0.08 н/д н/д 0.03 0.0 н/д н/д 0.1 0.4
Fructose (g) н/д 0.02 н/д н/д 0.01 0.0 н/д н/д 0.04 0.16
Lactose (g) н/д 0.0 н/д н/д 0.01 3.97 н/д н/д 3.98 15.92
Maltose (g) н/д 0.03 н/д н/д 0.01 0.0 н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 1.49 0.0 0.0 9.34 68.56 0.0 5.83 88.96 355.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.22 0.0 0.0 0.09 3.97 0.0 0.0 4.36 17.44
Galactose (g) н/д 0.0 н/д н/д 0.01 0.0 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.8 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 4.688 0.398 0.0 0.36 6.53 90.738 0.0 0.87 103.582 414.328
Iron (mg) 1.45 0.15 0.0 0.0 0.23 0.02 0.0 0.07 1.92 7.68
Magnesium (mg) 6.875 4.638 0.0 0.015 1.478 8.388 0.0 1.74 23.133 92.532
Phosphorus (mg) 33.75 13.913 0.0 0.0 23.531 72.438 0.0 27.26 170.891 683.564
Potassium (mg) 33.438 20.14 0.0 0.12 16.509 114.375 0.0 30.16 214.741 858.964
Sodium (mg) 0.625 0.928 629.28 581.37 17.248 33.55 4.838 120.785 1388.623 5554.492
Zinc (mg) 0.22 0.09 0.0 0.0 0.14 0.32 0.0 0.17 0.94 3.76
Copper (mg) 0.044 0.011 0.0 0.0 0.012 0.008 0.0 0.01 0.085 0.34
Manganese (mg) 0.213 0.024 0.0 0.002 0.005 0.0 н/д 0.003 0.246 0.984
Selenium (mcg) 10.6 1.5 0.0 0.0 3.9 2.5 0.0 2.9 21.5 86.0
Vitamin A, IU (IU) 0.0 28.355 0.0 0.0 59.998 149.45 0.0 5.365 243.168 972.672
Retinol (mcg) 0.0 0.0 0.0 0.0 17.125 44.225 0.0 1.595 62.945 251.78
Vitamin A, RAE (mcg_RAE) 0.0 1.458 0.0 0.0 17.248 44.225 0.0 1.595 64.526 258.104
Beta Carotene (mcg) 0.0 12.853 0.0 0.0 1.232 1.525 0.0 0.0 15.61 62.44
Vitamin E (mg) 0.02 0.02 0.0 0.0 0.12 0.01 0.02 0.04 0.23 0.92
Vitamin D (IU) н/д н/д н/д н/д 4.312 39.65 н/д н/д 43.962 175.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 179.538 0.0 0.0 40.779 0.0 0.0 0.0 225.942 903.768
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.12 0.08 н/д н/д 0.06 0.0 н/д 0.01 0.27 1.08
Tocopherol, delta (mg) 0.01 0.01 н/д н/д 0.0 0.0 н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.019 0.0 0.0 0.009 0.015 0.0 0.041 0.33 1.32
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.059 0.145 0.0 0.016 0.38 1.52
Niacin (mg) 1.844 0.133 0.0 0.0 0.009 0.069 0.0 0.555 2.609 10.436
Pantothenic acid (mg) 0.138 0.037 0.0 0.0 0.177 0.275 0.0 0.075 0.702 2.808
Vitamin B-6 (mg) 0.013 0.027 0.0 0.0 0.017 0.031 0.0 0.03 0.117 0.468
Folate (mcg) 57.188 3.975 0.0 0.0 5.79 3.813 0.0 0.29 71.055 284.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.34 0.0 0.1 0.59 2.36
Choline (mg) 3.3 1.4 0.0 0.0 30.9 13.5 1.4 6.8 57.2 228.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 0.005 н/д 0.0 0.021 0.031 н/д 0.015 0.112 0.448
Threonine (g) 0.088 0.024 н/д 0.0 0.069 0.069 н/д 0.065 0.314 1.256
Isoleucine (g) 0.113 0.033 н/д 0.0 0.083 0.145 н/д 0.078 0.451 1.804
Leucine (g) 0.222 0.136 н/д 0.0 0.134 0.29 н/д 0.131 0.913 3.652
Lysine (g) 0.072 0.015 н/д 0.0 0.112 0.221 н/д 0.139 0.559 2.236
Methionine (g) 0.056 0.023 н/д 0.0 0.047 0.061 н/д 0.038 0.224 0.896
Cystine (g) 0.069 0.021 н/д 0.0 0.033 0.092 н/д 0.019 0.234 0.936
Phenylalanine (g) 0.163 0.049 н/д 0.0 0.084 0.13 н/д 0.067 0.492 1.968
Tyrosine (g) 0.097 0.025 н/д 0.0 0.062 0.107 н/д 0.052 0.343 1.372
Valine (g) 0.131 0.045 н/д 0.0 0.106 0.168 н/д 0.09 0.54 2.16
Arginine (g) 0.131 0.032 н/д 0.0 0.101 0.076 н/д 0.109 0.449 1.796
Histidine (g) 0.072 0.024 н/д 0.0 0.038 0.061 н/д 0.064 0.259 1.036
Alanine (g) 0.103 0.076 н/д 0.0 0.091 0.084 н/д 0.107 0.461 1.844
Aspartic acid (g) 0.138 0.062 н/д 0.0 0.164 0.236 н/д 0.158 0.758 3.032
Glutamic acid (g) 1.088 0.196 н/д 0.0 0.207 0.595 н/д 0.248 2.333 9.332
Glycine (g) 0.116 0.029 н/д 0.0 0.053 0.046 н/д 0.117 0.361 1.444
Proline (g) 0.375 0.101 н/д 0.0 0.063 0.275 н/д 0.093 0.906 3.624
Serine (g) 0.163 0.046 н/д 0.0 0.12 0.16 н/д 0.064 0.552 2.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.114 3.813 3.064 9.86 68.85 275.4
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.05 0.025 0.0 0.0 0.382 0.48 1.258 2.174 4.369 17.476
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.046 0.0 0.0 0.469 0.214 1.447 2.907 5.112 20.448
Polyunsaturated (g) 0.128 0.097 0.0 0.0 0.168 0.031 0.359 0.729 1.512 6.048