Рецепт Cornish Hens With Wild Rice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream of mushroom soup 50.5g	milk 27.11g	cheddar cheese 18.83g	bacon 14.5g	onion 24.0g	pepper 10.18g	wild rice 120.0g	flour 20.83g	salt 1.0g	paprika 0.18g	pepper 0.09g	cornish game hens 102.48g	shortening 8.53g	Всего в порции	Всего в рецепте
Protein (g)	0.81	0.91	4.69	1.68	0.26	0.09	17.68	2.15	0.0	0.03	0.01	17.58	0.0	45.89	275.34
Total Fat (g)	2.97	0.26	6.24	6.53	0.02	0.02	1.3	0.2	0.0	0.02	0.0	14.37	8.53	40.48	242.88
Carbohydrates (g)	3.39	1.35	0.24	0.1	2.24	0.47	89.88	15.9	0.0	0.1	0.06	0.0	0.0	113.73	682.38
Ash (g)	0.97	0.2	0.74	0.36	0.08	0.04	1.84	0.1	1.0	0.01	0.0	0.82	0.0	6.18	37.08
Calories (kcal)	42.925	11.387	75.898	66.41	9.6	2.036	428.4	75.833	0.0	0.506	0.225	204.96	75.435	993.616	5961.696
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.05	н/д	0.24	0.01	0.8	н/д	н/д	0.0	н/д	н/д	н/д	1.1	6.6
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.47	0.12	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.6	3.6
Fructose (g)	н/д	0.0	н/д	н/д	0.31	0.11	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.44	2.64
Lactose (g)	н/д	1.41	0.04	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	1.45	8.7
Maltose (g)	н/д	0.0	0.03	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.34	24.38	6.92	5.83	21.39	9.56	9.31	2.48	0.0	0.02	0.01	69.87	0.0	192.11	1152.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.74	1.41	0.1	0.0	1.02	0.24	3.0	0.06	0.0	0.02	0.0	0.0	0.0	6.58	39.48
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.4	0.2	7.4	0.6	0.0	0.1	0.0	0.0	0.0	8.7	52.2
Calcium (mg)	6.06	32.263	135.788	0.87	5.52	1.018	25.2	3.125	0.24	0.31	0.386	11.273	0.0	222.053	1332.318
Iron (mg)	0.56	0.01	0.13	0.07	0.05	0.03	2.35	0.97	0.0	0.04	0.03	0.8	0.0	5.04	30.24
Magnesium (mg)	2.02	2.982	5.273	1.74	2.4	1.018	212.4	4.583	0.01	0.324	0.171	18.446	0.0	251.369	1508.214
Phosphorus (mg)	13.13	25.756	96.427	27.26	6.96	2.036	519.6	22.5	0.0	0.604	0.153	143.472	0.0	857.898	5147.388
Potassium (mg)	31.31	40.668	18.457	30.16	35.04	17.818	512.4	22.292	0.08	4.102	1.112	241.853	0.0	955.291	5731.746
Sodium (mg)	325.725	11.929	116.955	120.785	0.96	0.305	8.4	0.417	387.58	0.06	0.039	62.513	0.0	1035.667	6214.002
Zinc (mg)	0.1	0.11	0.59	0.17	0.04	0.01	7.15	0.15	0.0	0.01	0.0	1.18	0.0	9.51	57.06
Copper (mg)	0.076	0.003	0.006	0.01	0.01	0.007	0.624	0.029	0.0	0.001	0.001	0.051	0.0	0.818	4.908
Manganese (mg)	0.04	0.0	0.002	0.003	0.031	0.012	1.596	0.142	0.001	0.001	0.005	0.02	н/д	1.854	11.124
Selenium (mcg)	1.2	0.9	2.6	2.9	0.1	0.0	3.4	7.1	0.0	0.0	0.0	12.1	0.0	30.3	181.8
Vitamin A, IU (IU)	14.645	53.139	188.71	5.365	0.48	37.672	22.8	0.0	0.0	92.286	0.264	110.678	0.0	526.04	3156.24
Retinol (mcg)	4.04	15.725	48.59	1.595	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.794	0.0	102.743	616.458
Vitamin A, RAE (mcg_RAE)	4.04	15.725	49.908	1.595	0.0	1.833	1.2	0.0	0.0	4.615	0.013	32.794	0.0	111.722	670.332
Beta Carotene (mcg)	1.01	0.542	16.008	0.0	0.24	21.178	13.2	0.0	0.0	48.438	0.138	0.0	0.0	100.754	604.524
Vitamin E (mg)	0.41	0.0	0.05	0.04	0.0	0.04	0.98	0.01	0.0	0.05	0.0	0.29	0.07	1.95	11.7
Vitamin D (IU)	н/д	14.098	2.26	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	16.358	98.148
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.005	0.0	0.0	0.005	0.03
Lutein + zeaxanthin (mcg)	0.505	0.0	0.0	0.0	0.96	34.719	264.0	3.75	0.0	23.025	0.181	0.0	0.0	327.14	1962.84
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.01	н/д	0.0	0.0	н/д	0.0	0.02	0.12
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.01	0.0	0.0	н/д	0.08	н/д	0.01	0.0	н/д	2.51	2.61	15.66
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	н/д	1.42	1.43	8.58
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.8	8.2	0.0	0.0	0.0	0.1	0.0	0.5	0.0	10.6	63.6
Thiamin (mg)	0.02	0.005	0.006	0.041	0.012	0.006	0.144	0.165	0.0	0.001	0.0	0.072	0.0	0.472	2.832
Riboflavin (mg)	0.025	0.052	0.072	0.016	0.007	0.003	0.312	0.102	0.0	0.003	0.0	0.174	0.0	0.766	4.596
Niacin (mg)	0.212	0.024	0.015	0.555	0.029	0.049	8.076	1.229	0.0	0.027	0.001	5.821	0.0	16.038	96.228
Pantothenic acid (mg)	0.116	0.098	0.077	0.075	0.029	0.01	1.284	0.092	0.0	0.003	н/д	0.625	0.0	2.409	14.454
Vitamin B-6 (mg)	0.0	0.011	0.013	0.03	0.029	0.022	0.468	0.008	0.0	0.007	0.0	0.307	0.0	0.897	5.382
Folate (mcg)	1.01	1.356	3.39	0.29	4.56	1.018	114.0	38.125	0.0	0.186	0.009	3.074	0.0	167.017	1002.102
Vitamin B-12 (mcg)	0.0	0.12	0.16	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.34	0.0	0.71	4.26
Choline (mg)	4.9	4.8	3.1	6.8	1.5	0.6	42.0	2.2	0.0	0.1	0.0	н/д	н/д	65.9	395.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	0.0	0.0	0.0	0.0	0.0	32.083	192.498
Tryptophan (g)	0.01	0.011	0.06	0.015	0.002	0.001	0.216	0.027	0.0	н/д	н/д	0.195	0.0	0.537	3.222
Threonine (g)	0.03	0.024	0.168	0.065	0.005	0.004	0.564	0.058	0.0	н/д	н/д	0.728	0.0	1.646	9.876
Isoleucine (g)	0.04	0.052	0.292	0.078	0.002	0.002	0.744	0.075	0.0	н/д	н/д	0.871	0.0	2.157	12.942
Leucine (g)	0.066	0.103	0.45	0.131	0.007	0.004	1.224	0.148	0.0	н/д	н/д	1.271	0.0	3.403	20.418
Lysine (g)	0.045	0.079	0.39	0.139	0.01	0.004	0.756	0.048	0.0	н/д	н/д	1.424	0.0	2.895	17.37
Methionine (g)	0.015	0.022	0.122	0.038	0.0	0.001	0.528	0.038	0.0	н/д	н/д	0.461	0.0	1.225	7.35
Cystine (g)	0.01	0.033	0.024	0.019	0.0	0.001	0.204	0.046	0.0	н/д	н/д	0.236	0.0	0.573	3.438
Phenylalanine (g)	0.035	0.046	0.247	0.067	0.007	0.009	0.864	0.108	0.0	н/д	н/д	0.676	0.0	2.06	12.36
Tyrosine (g)	0.03	0.038	0.226	0.052	0.002	0.001	0.744	0.065	0.0	н/д	н/д	0.564	0.0	1.722	10.332
Valine (g)	0.045	0.06	0.313	0.09	0.005	0.004	1.032	0.088	0.0	н/д	н/д	0.851	0.0	2.487	14.922
Arginine (g)	0.035	0.027	0.177	0.109	0.024	0.003	1.368	0.088	0.0	н/д	н/д	1.107	0.0	2.938	17.628
Histidine (g)	0.02	0.022	0.164	0.064	0.002	0.001	0.456	0.048	0.0	н/д	н/д	0.512	0.0	1.289	7.734
Alanine (g)	0.03	0.03	0.132	0.107	0.005	0.004	0.996	0.069	0.0	н/д	н/д	1.035	0.0	2.408	14.448
Aspartic acid (g)	0.056	0.084	0.301	0.158	0.022	0.021	1.704	0.092	0.0	н/д	н/д	1.568	0.0	4.006	24.036
Glutamic acid (g)	0.187	0.211	1.147	0.248	0.062	0.019	3.084	0.725	0.0	н/д	н/д	2.552	0.0	8.236	49.416
Glycine (g)	0.025	0.016	0.081	0.117	0.007	0.003	0.804	0.077	0.0	н/д	н/д	1.168	0.0	2.3	13.8
Proline (g)	0.071	0.098	0.529	0.093	0.002	0.002	0.624	0.25	0.0	н/д	н/д	0.871	0.0	2.54	15.24
Serine (g)	0.04	0.057	0.275	0.064	0.005	0.005	0.936	0.108	0.0	н/д	н/д	0.625	0.0	2.115	12.69
Cholesterol (mg)	0.0	1.356	19.775	9.86	0.0	0.0	0.0	0.0	0.0	0.0	0.0	103.505	0.0	134.495	806.97
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.852	2.852	17.112
Saturated Fat (g)	0.697	0.171	3.972	2.174	0.01	0.006	0.192	0.033	0.0	0.004	0.001	3.986	1.983	13.228	79.368
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.6	0.916	н/д	н/д	0.0	0.306	0.081	н/д	н/д	4.904	29.424
Monounsaturated Fat (g)	0.561	0.076	1.768	2.907	0.002	0.001	0.192	0.019	0.0	0.002	0.001	6.313	5.498	17.34	104.04
Polyunsaturated (g)	0.722	0.011	0.177	0.729	0.005	0.006	0.816	0.085	0.0	0.015	0.001	2.839	0.595	6.001	36.006