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Рецепт Cornish Hens With Toasted Rice Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt UNCLE BEN'S Long Grain & Wild Rice Original Recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
7.1g 		pecans
14.44g 		water
118.5g 		cornish hens
204.96g 		pepper
0.27g 		orange juice
165.34g 		raisins
20.63g 		salt
1.5g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 0.06 1.32 0.0 35.15 0.03 1.16 0.63 0.0 0.02 38.38 76.76
Total Fat (g) 5.76 10.39 0.0 28.74 0.01 0.33 0.09 0.0 1.92 47.24 94.48
Carbohydrates (g) 0.0 2.0 0.0 0.0 0.17 17.19 16.33 0.0 0.0 35.7 71.4
Ash (g) 0.15 0.22 0.12 1.64 0.01 0.66 0.38 1.5 0.05 4.72 9.44
Calories (kcal) 50.907 99.798 0.0 409.92 0.676 74.401 61.669 0.0 16.957 714.327 1428.654
Starch (g) н/д 0.07 н/д н/д н/д н/д 0.56 н/д н/д 0.62 1.24
Sucrose (g) н/д 0.56 н/д н/д н/д н/д 0.09 н/д н/д 0.66 1.32
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д 5.72 н/д н/д 5.73 11.46
Fructose (g) н/д 0.01 н/д н/д н/д н/д 6.12 н/д н/д 6.13 12.26
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.51 118.38 139.74 0.03 145.99 3.18 0.0 0.38 409.34 818.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 0.0 0.0 0.0 13.89 12.21 0.0 0.0 26.68 53.36
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.1 0.3 0.8 0.0 0.0 2.6 5.2
Calcium (mg) 1.704 10.11 3.555 22.546 1.158 18.187 10.313 0.36 0.568 68.499 136.998
Iron (mg) 0.0 0.37 0.0 1.6 0.08 0.33 0.39 0.0 0.0 2.77 5.54
Magnesium (mg) 0.142 17.475 1.185 36.893 0.514 18.187 6.6 0.015 0.047 81.058 162.116
Phosphorus (mg) 1.704 40.006 0.0 286.944 0.458 28.107 20.831 0.0 0.568 378.618 757.236
Potassium (mg) 1.704 59.214 0.0 483.706 3.336 330.67 154.481 0.12 0.568 1033.799 2067.598
Sodium (mg) 40.896 0.0 4.74 125.026 0.117 1.653 2.269 581.37 13.622 769.693 1539.386
Zinc (mg) 0.01 0.65 0.01 2.36 0.0 0.08 0.05 0.0 0.0 3.16 6.32
Copper (mg) 0.0 0.173 0.012 0.102 0.003 0.066 0.066 0.0 0.0 0.423 0.846
Manganese (mg) 0.0 0.65 0.0 0.041 0.015 0.017 0.062 0.002 0.0 0.786 1.572
Selenium (mcg) 0.1 0.5 0.0 24.2 0.0 0.2 0.1 0.0 0.0 25.1 50.2
Vitamin A, IU (IU) 177.429 8.088 0.0 221.357 0.792 330.67 0.0 0.0 59.101 797.437 1594.874
Retinol (mcg) 47.641 0.0 0.0 65.587 0.0 0.0 0.0 0.0 15.869 129.097 258.194
Vitamin A, RAE (mcg_RAE) 48.564 0.433 0.0 65.587 0.04 16.534 0.0 0.0 16.177 147.334 294.668
Beta Carotene (mcg) 11.218 4.188 0.0 0.0 0.413 54.561 0.0 0.0 3.737 74.117 148.234
Vitamin E (mg) 0.16 0.2 0.0 0.57 0.0 0.07 0.02 0.0 0.05 1.09 2.18
Vitamin D (IU) 3.976 н/д 0.0 н/д н/д н/д н/д н/д 1.324 5.3 10.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 2.455 0.0 0.0 0.543 190.135 0.0 0.0 0.0 193.134 386.268
Tocopherol, beta (mg) 0.0 0.06 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.06 0.12
Tocopherol, gamma (mg) 0.0 3.53 н/д н/д 0.01 н/д 0.01 н/д 0.0 3.55 7.1
Tocopherol, delta (mg) 0.0 0.07 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.07 0.14
Vitamin C (mg) 0.0 0.2 0.0 1.0 0.1 82.7 0.5 0.0 0.0 84.4 168.8
Thiamin (mg) 0.001 0.095 0.0 0.143 0.0 0.149 0.023 0.0 0.0 0.412 0.824
Riboflavin (mg) 0.002 0.019 0.0 0.348 0.001 0.05 0.027 0.0 0.001 0.447 0.894
Niacin (mg) 0.003 0.169 0.0 11.642 0.003 0.661 0.159 0.0 0.001 12.638 25.276
Pantothenic acid (mg) 0.008 0.124 0.0 1.25 н/д 0.314 0.021 0.0 0.003 1.72 3.44
Vitamin B-6 (mg) 0.0 0.03 0.0 0.615 0.001 0.066 0.035 0.0 0.0 0.747 1.494
Folate (mcg) 0.213 3.177 0.0 6.149 0.027 49.601 1.031 0.0 0.071 60.268 120.536
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.68 0.0 0.0 0.0 0.0 0.0 0.69 1.38
Choline (mg) 1.3 5.8 0.0 н/д 0.0 10.3 2.3 0.0 0.4 20.2 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.013 н/д 0.389 н/д 0.0 0.01 0.0 0.0 0.414 0.828
Threonine (g) 0.003 0.045 н/д 1.455 н/д 0.017 0.017 0.0 0.001 1.537 3.074
Isoleucine (g) 0.004 0.049 н/д 1.742 н/д 0.017 0.012 0.0 0.001 1.825 3.65
Leucine (g) 0.006 0.087 н/д 2.542 н/д 0.017 0.021 0.0 0.002 2.673 5.346
Lysine (g) 0.005 0.042 н/д 2.849 н/д 0.017 0.017 0.0 0.002 2.93 5.86
Methionine (g) 0.001 0.026 н/д 0.922 н/д 0.0 0.004 0.0 0.0 0.954 1.908
Cystine (g) 0.001 0.022 н/д 0.471 н/д 0.017 0.004 0.0 0.0 0.515 1.03
Phenylalanine (g) 0.003 0.062 н/д 1.353 н/д 0.017 0.029 0.0 0.001 1.464 2.928
Tyrosine (g) 0.003 0.032 н/д 1.127 н/д 0.0 0.002 0.0 0.001 1.165 2.33
Valine (g) 0.004 0.059 н/д 1.701 н/д 0.017 0.017 0.0 0.001 1.799 3.598
Arginine (g) 0.002 0.17 н/д 2.214 н/д 0.083 0.085 0.0 0.001 2.554 5.108
Histidine (g) 0.001 0.038 н/д 1.025 н/д 0.0 0.014 0.0 0.0 1.079 2.158
Alanine (g) 0.002 0.058 н/д 2.07 н/д 0.033 0.023 0.0 0.001 2.186 4.372
Aspartic acid (g) 0.004 0.134 н/д 3.136 н/д 0.132 0.023 0.0 0.001 3.431 6.862
Glutamic acid (g) 0.013 0.264 н/д 5.104 н/д 0.05 0.033 0.0 0.004 5.467 10.934
Glycine (g) 0.001 0.065 н/д 2.337 н/д 0.017 0.017 0.0 0.0 2.436 4.872
Proline (g) 0.006 0.052 н/д 1.742 н/д 0.066 0.052 0.0 0.002 1.919 3.838
Serine (g) 0.004 0.068 н/д 1.25 н/д 0.017 0.014 0.0 0.001 1.354 2.708
Cholesterol (mg) 15.265 0.0 0.0 207.01 0.0 0.0 0.0 0.0 5.085 227.359 454.718
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.893 0.0 7.973 0.003 0.033 0.012 0.0 1.215 13.776 27.552
Phytosterols (mg) н/д 14.731 н/д н/д 0.244 н/д н/д 0.0 н/д 14.975 29.95
Monounsaturated Fat (g) 1.492 5.893 0.0 12.626 0.003 0.066 0.01 0.0 0.497 20.587 41.174
Polyunsaturated (g) 0.216 3.121 0.0 5.677 0.003 0.066 0.008 0.0 0.072 9.164 18.328