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Рецепт Cornish Hens With Maple Mustard Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Cornish game hens Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
maple syrup
40.0g
butter
21.3g
mustard
15.0g
thyme
1.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.18 0.66 0.09 0.93 0.93
Total Fat (g) 0.08 17.28 0.6 0.07 18.03 18.03
Carbohydrates (g) 26.84 0.01 0.8 0.64 28.29 28.29
Ash (g) 0.24 0.45 0.55 0.12 1.35 1.35
Calories (kcal) 104.4 152.721 10.05 2.76 269.931 269.931
Starch (g) н/д н/д 0.09 н/д 0.09 0.09
Sucrose (g) 22.51 н/д 0.03 н/д 22.55 22.55
Glucose (dextrose) (g) 0.95 н/д 0.07 н/д 1.02 1.02
Fructose (g) 0.35 н/д 0.03 н/д 0.38 0.38
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.84 3.38 12.4 0.08 28.7 28.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.81 0.01 0.13 0.02 23.97 23.97
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.4 0.9 0.9
Calcium (mg) 26.8 5.112 8.7 18.9 59.512 59.512
Iron (mg) 0.48 0.0 0.23 1.24 1.95 1.95
Magnesium (mg) 5.6 0.426 7.35 2.2 15.576 15.576
Phosphorus (mg) 0.8 5.112 15.9 2.01 23.822 23.822
Potassium (mg) 81.6 5.112 20.7 8.14 115.552 115.552
Sodium (mg) 3.6 122.688 170.25 0.55 297.088 297.088
Zinc (mg) 1.66 0.02 0.1 0.06 1.84 1.84
Copper (mg) 0.028 0.0 0.014 0.009 0.05 0.05
Manganese (mg) 1.32 0.0 0.063 0.079 1.462 1.462
Selenium (mcg) 0.2 0.2 4.9 0.0 5.4 5.4
Vitamin A, IU (IU) 0.0 532.287 10.65 38.0 580.937 580.937
Retinol (mcg) 0.0 142.923 0.0 0.0 142.923 142.923
Vitamin A, RAE (mcg_RAE) 0.0 145.692 0.6 1.9 148.192 148.192
Beta Carotene (mcg) 0.0 33.654 4.35 22.64 60.644 60.644
Vitamin E (mg) 0.0 0.49 0.05 0.07 0.62 0.62
Vitamin D (IU) н/д 11.928 н/д н/д 11.928 11.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.7 8.62 11.32 11.32
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.31 н/д 0.31 0.31
Tocopherol, delta (mg) н/д 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.2 0.5 0.7 0.7
Thiamin (mg) 0.004 0.002 0.051 0.005 0.062 0.062
Riboflavin (mg) 0.004 0.006 0.005 0.004 0.019 0.019
Niacin (mg) 0.012 0.009 0.078 0.049 0.148 0.148
Pantothenic acid (mg) 0.016 0.023 0.045 н/д 0.084 0.084
Vitamin B-6 (mg) 0.0 0.0 0.009 0.006 0.015 0.015
Folate (mcg) 0.0 0.639 1.05 2.74 4.429 4.429
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.04 0.04
Choline (mg) 0.6 4.0 3.4 0.4 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.002 0.002 0.006 0.006
Threonine (g) н/д 0.009 0.026 0.003 0.037 0.037
Isoleucine (g) н/д 0.011 0.023 0.005 0.038 0.038
Leucine (g) н/д 0.017 0.045 0.004 0.066 0.066
Lysine (g) н/д 0.015 0.041 0.002 0.058 0.058
Methionine (g) н/д 0.004 0.012 н/д 0.016 0.016
Cystine (g) н/д 0.002 0.012 н/д 0.014 0.014
Phenylalanine (g) н/д 0.009 0.026 н/д 0.034 0.034
Tyrosine (g) н/д 0.009 0.021 н/д 0.03 0.03
Valine (g) н/д 0.013 0.03 0.005 0.048 0.048
Arginine (g) н/д 0.006 0.039 н/д 0.045 0.045
Histidine (g) н/д 0.004 0.018 н/д 0.022 0.022
Alanine (g) н/д 0.006 0.026 н/д 0.032 0.032
Aspartic acid (g) н/д 0.013 0.06 н/д 0.073 0.073
Glutamic acid (g) н/д 0.038 0.113 н/д 0.151 0.151
Glycine (g) н/д 0.004 0.036 н/д 0.04 0.04
Proline (g) н/д 0.017 0.056 н/д 0.073 0.073
Serine (g) н/д 0.011 0.032 н/д 0.042 0.042
Cholesterol (mg) 0.0 45.795 0.0 0.0 45.795 45.795
Trans Fat (g) н/д н/д 0.002 н/д 0.002 0.002
Saturated Fat (g) 0.016 10.942 0.038 0.027 11.023 11.023
Phytosterols (mg) н/д н/д н/д 1.63 1.63 1.63
Monounsaturated Fat (g) 0.024 4.477 0.395 0.005 4.9 4.9
Polyunsaturated (g) 0.04 0.648 0.143 0.012 0.842 0.842