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Ингредиенты
- 3 x Rock Cornish Hens (about 1 1/2 lb Ea)
- 2 Tbsp. Butter, melted GLAZED ORANGES
- 1/2 c. Orange juice
- 1 Tbsp. Honey
- 1/2 tsp Salt
- 1/4 tsp Dry mustard
- 1/8 tsp Paprika
Инструкции
- Place hens, breast sides up, on rack in shallow roasting pan; brush with butter. Roast uncovered in 350 oven for 30 min. Prepare Glazed Oranges.
- Mix remaining ingredients; brush half of the orange juice mix over hens. Roast, uncovered, brushing with remaining mix, till hens are done, about 45 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 177g | |
| Calories 325 | |
| Calories from Fat 205 | 63% |
| Total Fat 23.37g | 29% |
| Saturated Fat 14.62g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 1343mg | 56% |
| Potassium 274mg | 8% |
| Total Carbs 30.43g | 8% |
| Dietary Fiber 0.4g | 1% |
| Sugars 27.72g | 18% |
| Protein 1.27g | 2% |
