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Ингредиенты
- 6 x boned Cornish hens sprinkled with Poultry seasoning to taste
- 1/3 c. minced celery
- 1/3 c. minced onions
- 1/3 c. minced carrots
- 1/2 c. oil or possibly butter
- 1 Tbsp. fresh chopped garlic or possibly a sprinkle of dry
- 2 Tbsp. either honey or possibly pineapple or possibly orange marmalade
- 1 c. chopped apples
- 1 Tbsp. parsley flakes
- 1/2 c. bread crumbs or possibly cooked rice
- 1/2 c. diced mushrooms
- 1/2 c. minced walnuts, pecans, etc. Butter for brushing Freshly-grnd black pepper to taste Paprika to taste Bay leaves to taste White wine as needed
Инструкции
- Cook celery, onions, and carrots in oil or possibly butter with garlic. Combine with remaining ingredients and stuff Cornish hens with mix.
- Brush with butter and add in bay leaves and white wine to pan. Pepper Cornish hens and sprinkle with paprika.
- Bake at 350 degrees for approximately 45 min to 1 hour.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 6 servings | |
| Calories 246 | |
| Calories from Fat 190 | 77% |
| Total Fat 21.61g | 27% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 0.47g | |
| Cholesterol 0mg | 0% |
| Sodium 77mg | 3% |
| Potassium 137mg | 4% |
| Total Carbs 12.13g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.65g | 2% |
| Protein 2.42g | 4% |
