Рецепт Cornish Hens With Cranberry Brandy Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cornish game hen
204.96g |
cranberries
53.9g |
balsamic vinegar
63.75g |
honey
169.5g |
butter
14.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 35.15 | 0.21 | 0.31 | 0.51 | 0.12 | 36.3 | 36.3 |
| Total Fat (g) | 28.74 | 0.07 | 0.0 | 0.0 | 11.52 | 40.32 | 40.32 |
| Carbohydrates (g) | 0.0 | 6.58 | 10.86 | 139.67 | 0.01 | 157.11 | 157.11 |
| Ash (g) | 1.64 | 0.08 | 0.24 | 0.34 | 0.3 | 2.6 | 2.6 |
| Calories (kcal) | 409.92 | 24.794 | 56.1 | 515.28 | 101.814 | 1107.908 | 1107.908 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.07 | 0.0 | 1.51 | н/д | 1.58 | 1.58 |
| Glucose (dextrose) (g) | н/д | 1.77 | 4.83 | 60.6 | н/д | 67.19 | 67.19 |
| Fructose (g) | н/д | 0.34 | 4.7 | 69.39 | н/д | 74.44 | 74.44 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 2.44 | н/д | 2.44 | 2.44 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 139.74 | 46.96 | 48.74 | 28.98 | 2.25 | 266.68 | 266.68 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.18 | 9.53 | 139.19 | 0.01 | 150.91 | 150.91 |
| Galactose (g) | н/д | 0.0 | 0.0 | 5.25 | н/д | 5.25 | 5.25 |
| Dietary Fiber (g) | 0.0 | 2.5 | н/д | 0.3 | 0.0 | 2.8 | 2.8 |
| Calcium (mg) | 22.546 | 4.312 | 17.213 | 10.17 | 3.408 | 57.648 | 57.648 |
| Iron (mg) | 1.6 | 0.13 | 0.46 | 0.71 | 0.0 | 2.91 | 2.91 |
| Magnesium (mg) | 36.893 | 3.234 | 7.65 | 3.39 | 0.284 | 51.451 | 51.451 |
| Phosphorus (mg) | 286.944 | 7.007 | 12.113 | 6.78 | 3.408 | 316.252 | 316.252 |
| Potassium (mg) | 483.706 | 45.815 | 71.4 | 88.14 | 3.408 | 692.469 | 692.469 |
| Sodium (mg) | 125.026 | 1.078 | 14.663 | 6.78 | 81.792 | 229.338 | 229.338 |
| Zinc (mg) | 2.36 | 0.05 | 0.05 | 0.37 | 0.01 | 2.85 | 2.85 |
| Copper (mg) | 0.102 | 0.032 | 0.019 | 0.068 | 0.0 | 0.222 | 0.222 |
| Manganese (mg) | 0.041 | 0.194 | 0.083 | 0.136 | 0.0 | 0.454 | 0.454 |
| Selenium (mcg) | 24.2 | 0.1 | н/д | 1.4 | 0.1 | 25.7 | 25.7 |
| Vitamin A, IU (IU) | 221.357 | 32.34 | 0.0 | 0.0 | 354.858 | 608.555 | 608.555 |
| Retinol (mcg) | 65.587 | 0.0 | н/д | 0.0 | 95.282 | 160.869 | 160.869 |
| Vitamin A, RAE (mcg_RAE) | 65.587 | 1.617 | 0.0 | 0.0 | 97.128 | 164.332 | 164.332 |
| Beta Carotene (mcg) | 0.0 | 19.404 | н/д | 0.0 | 22.436 | 41.84 | 41.84 |
| Vitamin E (mg) | 0.57 | 0.65 | н/д | 0.0 | 0.33 | 1.55 | 1.55 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.952 | 7.952 | 7.952 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 49.049 | н/д | 0.0 | 0.0 | 49.049 | 49.049 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.02 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 7.2 | 0.0 | 0.8 | 0.0 | 9.0 | 9.0 |
| Thiamin (mg) | 0.143 | 0.005 | н/д | 0.0 | 0.001 | 0.15 | 0.15 |
| Riboflavin (mg) | 0.348 | 0.011 | н/д | 0.068 | 0.004 | 0.431 | 0.431 |
| Niacin (mg) | 11.642 | 0.054 | н/д | 0.203 | 0.006 | 11.905 | 11.905 |
| Pantothenic acid (mg) | 1.25 | 0.162 | н/д | 0.119 | 0.016 | 1.546 | 1.546 |
| Vitamin B-6 (mg) | 0.615 | 0.032 | н/д | 0.034 | 0.0 | 0.681 | 0.681 |
| Folate (mcg) | 6.149 | 0.539 | н/д | 3.39 | 0.426 | 10.504 | 10.504 |
| Vitamin B-12 (mcg) | 0.68 | 0.0 | н/д | 0.0 | 0.02 | 0.7 | 0.7 |
| Choline (mg) | н/д | 3.0 | н/д | 3.7 | 2.7 | 9.4 | 9.4 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.389 | 0.0 | н/д | 0.0 | 0.001 | 0.391 | 0.391 |
| Threonine (g) | 1.455 | 0.016 | н/д | 0.0 | 0.006 | 1.477 | 1.477 |
| Isoleucine (g) | 1.742 | 0.016 | н/д | 0.017 | 0.007 | 1.782 | 1.782 |
| Leucine (g) | 2.542 | 0.027 | н/д | 0.017 | 0.011 | 2.597 | 2.597 |
| Lysine (g) | 2.849 | 0.022 | н/д | 0.017 | 0.01 | 2.897 | 2.897 |
| Methionine (g) | 0.922 | 0.0 | н/д | 0.0 | 0.003 | 0.925 | 0.925 |
| Cystine (g) | 0.471 | 0.0 | н/д | 0.0 | 0.001 | 0.473 | 0.473 |
| Phenylalanine (g) | 1.353 | 0.022 | н/д | 0.017 | 0.006 | 1.397 | 1.397 |
| Tyrosine (g) | 1.127 | 0.016 | н/д | 0.017 | 0.006 | 1.166 | 1.166 |
| Valine (g) | 1.701 | 0.027 | н/д | 0.017 | 0.009 | 1.754 | 1.754 |
| Arginine (g) | 2.214 | 0.032 | н/д | 0.017 | 0.004 | 2.267 | 2.267 |
| Histidine (g) | 1.025 | 0.011 | н/д | 0.0 | 0.003 | 1.038 | 1.038 |
| Alanine (g) | 2.07 | 0.027 | н/д | 0.017 | 0.004 | 2.118 | 2.118 |
| Aspartic acid (g) | 3.136 | 0.102 | н/д | 0.051 | 0.009 | 3.298 | 3.298 |
| Glutamic acid (g) | 5.104 | 0.081 | н/д | 0.034 | 0.026 | 5.244 | 5.244 |
| Glycine (g) | 2.337 | 0.027 | н/д | 0.017 | 0.003 | 2.383 | 2.383 |
| Proline (g) | 1.742 | 0.016 | н/д | 0.153 | 0.011 | 1.922 | 1.922 |
| Serine (g) | 1.25 | 0.027 | н/д | 0.017 | 0.007 | 1.301 | 1.301 |
| Cholesterol (mg) | 207.01 | 0.0 | н/д | 0.0 | 30.53 | 237.54 | 237.54 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.973 | 0.005 | 0.0 | 0.0 | 7.295 | 15.273 | 15.273 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 12.626 | 0.011 | н/д | 0.0 | 2.985 | 15.621 | 15.621 |
| Polyunsaturated (g) | 5.677 | 0.032 | н/д | 0.0 | 0.432 | 6.141 | 6.141 |