Рецепт Cornish Hens In Honey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Cornish hens Salt and pepper Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
31.88g 		honey
14.13g 		ginger
0.93g 		garlic
0.87g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 2.0 0.04 0.02 0.06 0.08 2.2 13.2
Total Fat (g) 0.01 0.0 0.01 0.0 7.67 7.7 46.2
Carbohydrates (g) 2.43 11.64 0.17 0.29 0.01 14.52 87.12
Ash (g) 4.88 0.03 0.01 0.01 0.2 5.13 30.78
Calories (kcal) 16.894 42.94 0.744 1.296 67.816 129.69 778.14
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.13 н/д н/д н/д 0.13 0.78
Glucose (dextrose) (g) н/д 5.05 н/д н/д н/д 5.05 30.3
Fructose (g) н/д 5.78 н/д н/д н/д 5.78 34.68
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.2 н/д н/д н/д 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.56 2.42 0.73 0.51 1.5 27.72 166.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 11.6 0.02 0.01 0.01 12.17 73.02
Galactose (g) н/д 0.44 н/д н/д н/д 0.44 2.64
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 6.056 0.848 0.149 1.575 2.27 10.897 65.382
Iron (mg) 0.62 0.06 0.01 0.01 0.0 0.7 4.2
Magnesium (mg) 13.706 0.283 0.4 0.218 0.189 14.795 88.77
Phosphorus (mg) 39.844 0.565 0.316 1.331 2.27 44.326 265.956
Potassium (mg) 69.169 7.345 3.86 3.489 2.27 86.132 516.792
Sodium (mg) 1796.794 0.565 0.121 0.148 54.48 1852.108 11112.648
Zinc (mg) 0.17 0.03 0.0 0.01 0.01 0.22 1.32
Copper (mg) 0.032 0.006 0.002 0.003 0.0 0.042 0.252
Manganese (mg) 0.134 0.011 0.002 0.015 0.0 0.162 0.972
Selenium (mcg) 0.2 0.1 0.0 0.1 0.1 0.5 3.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.078 236.364 236.442 1418.652
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 63.465 380.79
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.695 64.695 388.17
Beta Carotene (mcg) 0.0 0.0 0.0 0.044 14.944 14.988 89.928
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.22 0.22 1.32
Vitamin D (IU) н/д н/д н/д н/д 5.297 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.139 0.0 0.139 0.834
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.3 0.0 0.4 2.4
Thiamin (mg) 0.01 0.0 0.0 0.002 0.001 0.013 0.078
Riboflavin (mg) 0.054 0.006 0.0 0.001 0.003 0.064 0.384
Niacin (mg) 0.701 0.017 0.007 0.006 0.004 0.735 4.41
Pantothenic acid (mg) 0.096 0.01 0.002 0.005 0.01 0.123 0.738
Vitamin B-6 (mg) 0.048 0.003 0.001 0.011 0.0 0.063 0.378
Folate (mcg) 4.463 0.283 0.102 0.026 0.284 5.157 30.942
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.12
Choline (mg) 5.8 0.3 0.3 0.2 1.8 8.4 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 0.0 0.001 0.001 0.03 0.18
Threonine (g) 0.08 0.0 0.0 0.001 0.004 0.085 0.51
Isoleucine (g) 0.096 0.001 0.0 0.002 0.005 0.104 0.624
Leucine (g) 0.159 0.001 0.001 0.003 0.008 0.172 1.032
Lysine (g) 0.115 0.001 0.001 0.002 0.007 0.126 0.756
Methionine (g) 0.029 0.0 0.0 0.001 0.002 0.031 0.186
Cystine (g) 0.035 0.0 0.0 0.001 0.001 0.037 0.222
Phenylalanine (g) 0.105 0.001 0.0 0.002 0.004 0.112 0.672
Tyrosine (g) 0.073 0.001 0.0 0.001 0.004 0.079 0.474
Valine (g) 0.099 0.001 0.001 0.003 0.006 0.109 0.654
Arginine (g) 0.137 0.001 0.0 0.005 0.003 0.147 0.882
Histidine (g) 0.051 0.0 0.0 0.001 0.002 0.054 0.324
Alanine (g) 0.089 0.001 0.0 0.001 0.003 0.095 0.57
Aspartic acid (g) 0.214 0.004 0.002 0.004 0.006 0.23 1.38
Glutamic acid (g) 0.472 0.003 0.001 0.007 0.017 0.5 3.0
Glycine (g) 0.089 0.001 0.0 0.002 0.002 0.095 0.57
Proline (g) 0.147 0.013 0.0 0.001 0.008 0.168 1.008
Serine (g) 0.115 0.001 0.0 0.002 0.005 0.123 0.738
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 20.335 122.01
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.002 0.001 4.859 4.865 29.19
Phytosterols (mg) н/д н/д 0.14 н/д н/д 0.14 0.84
Monounsaturated Fat (g) 0.003 0.0 0.001 0.0 1.988 1.993 11.958
Polyunsaturated (g) 0.006 0.0 0.001 0.002 0.288 0.297 1.782