Рецепт Corned Beef Hash And Eggs
Порций: 4
Ингредиенты
- 1/2 c. minced onion
- 1/2 c. minced green pepper
- 2 T butter
- 1 c. corned beef
- 1 c. cooked potatoes, minced
- 2/3 c. beef broth
- Salt & pepper
- 4 large eggs
Инструкции
- In frying pan cook onions and peppers till tender in butter (don't brown). Stir in corned beef, potato and beef broth. Cook and stir till heated through. Using back of spoon make 4 indentations in mix. Break 1 egg into each hole. Cook over low heat, covered, about 4 min or possibly till the large eggs are as you desire. Slide from frying pan onto serving plate.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 211g | |
Recipe makes 4 servings | |
Calories 238 | |
Calories from Fat 141 | 59% |
Total Fat 15.7g | 20% |
Saturated Fat 5.58g | 22% |
Trans Fat 0.0g | |
Cholesterol 245mg | 82% |
Sodium 929mg | 39% |
Potassium 434mg | 12% |
Total Carbs 7.78g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 1.73g | 1% |
Protein 16.17g | 26% |