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Ингредиенты
- 1 (15 ounce) can corned beef hash
- 6 large eggs
Инструкции
- In each of 6 ungreased muffin tin "cups", press about 1/4 cup of hash against sides and bottom forming a "cup" or possibly "nest". Break an egg into each of these 6 "cups". Bake, uncovered 20 to 25 min till large eggs are set. Optional; sprinkle shredded Cheddar cheese on each.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 4 servings | |
| Calories 288 | |
| Calories from Fat 168 | 58% |
| Total Fat 18.7g | 23% |
| Saturated Fat 7.08g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 348mg | 116% |
| Sodium 575mg | 24% |
| Potassium 290mg | 8% |
| Total Carbs 10.85g | 3% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.95g | 1% |
| Protein 18.98g | 30% |
