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Порций: 6

Ингредиенты

Cost per serving $0.69 view details
  • 1 egg, beaten
  • 1 box Jiffy corn muffin mix
  • 1 stick butter, melted
  • 1 (8 ounce) can corn (with juice)
  • 1 (8 ounce) can creamed corn
  • 1 (8 ounce) lowfat sour cream

Инструкции

  1. Put together all ingredients and put in greased casserole. Bake at 350 degrees for about an hour. Makes 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 6 servings
Calories 317  
Calories from Fat 213 67%
Total Fat 24.26g 30%
Saturated Fat 14.39g 58%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 526mg 22%
Potassium 242mg 7%
Total Carbs 25.06g 7%
Dietary Fiber 1.9g 6%
Sugars 5.5g 4%
Protein 4.57g 7%
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