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Ингредиенты
- Corn on the cob Extra virgin olive oil Crushed garlic
Инструкции
- I know which most of us believe which corn on the cob cries out for fresh butter. But, in order to cut down on the cholesterol, try this: Heat some extra virgin olive oil in a frying pan and add in a bit of crushed garlic. Don't let the garlic brown, but let it cook a tiny bit. Brush which on your corn and you will not miss the butter at all. In fact, I think which you will prefer the garlic oil.
- HINTS ON FREEZING CORN ON THE COB: I love corn on the cob and I like to have it year round. I have had very good luck with this freezing method.
- Buy the freshest corn possible and Don't remove any of the husk. Cover each ear in plastic wrap and then in aluminum foil. Freeze it immediately and it seems to keep very well till the next season.
- Don't unwrap till the ear is defrosted. Then, cook as usual.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 8g | |
| Recipe makes 4 servings | |
| Calories 7 | |
| Calories from Fat 1 | 14% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 22mg | 1% |
| Total Carbs 1.54g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.26g | 0% |
| Protein 0.26g | 0% |
