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Ингредиенты
- CORN PUDDING IN POBLANO CUPS
- 3 poblano peppers, halved lengthwise and seeds and pulp removed
- A little canola oil spray
- 1 large shallot, minced
- 2 cloves garlic, minced
- 2 cups fresh or frozen thawed corn kernels
- 2 tablespoons butter
- 2 tablespoons cornstarch
- 2/3 cup cream
- 1 teaspoon each salt and sugar
- 1 dash cayenne pepper sauce
- 1 cup milk
- 4 eggs, beaten with a fork
View Full Recipe at Everyday Southwest
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 820g | |
| Calories 1175 | |
| Calories from Fat 715 | 61% |
| Total Fat 80.8g | 101% |
| Saturated Fat 44.06g | 176% |
| Trans Fat 0.0g | |
| Cholesterol 936mg | 312% |
| Sodium 2908mg | 121% |
| Potassium 1339mg | 38% |
| Total Carbs 81.18g | 22% |
| Dietary Fiber 5.3g | 18% |
| Sugars 25.5g | 17% |
| Protein 40.85g | 65% |
