Рецепт Corn 'N Cheese Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (10-ounce) Green Giant Niblets frzn corn in butter sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
52.67g 		milk
20.33g 		margarine
4.67g 		salt
0.25g 		potatoes
25.0g 		cheddar cheese
9.45g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.69 0.01 0.0 0.51 2.35 3.55 21.3
Total Fat (g) 0.0 0.2 3.77 0.0 0.02 3.13 7.12 42.72
Carbohydrates (g) 0.0 1.01 0.03 0.0 4.37 0.12 5.54 33.24
Ash (g) 0.05 0.15 0.09 0.25 0.27 0.37 1.19 7.14
Calories (kcal) 0.0 8.54 33.46 0.0 19.25 38.084 99.334 596.004
Starch (g) н/д н/д н/д н/д 3.86 н/д 3.86 23.16
Sucrose (g) н/д 0.0 н/д н/д 0.04 0.02 0.07 0.42
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.08 н/д 0.08 0.48
Fructose (g) н/д 0.0 н/д н/д 0.07 н/д 0.07 0.42
Lactose (g) н/д 1.06 н/д н/д 0.0 0.02 1.08 6.48
Maltose (g) н/д 0.0 н/д н/д 0.0 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.61 18.28 0.77 0.0 19.84 3.47 94.98 569.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.06 0.0 0.0 0.2 0.05 1.3 7.8
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.6 3.6
Calcium (mg) 1.58 24.197 0.14 0.06 3.0 68.135 97.111 582.666
Iron (mg) 0.0 0.01 0.0 0.0 0.2 0.06 0.27 1.62
Magnesium (mg) 0.527 2.237 0.14 0.003 5.75 2.646 11.302 67.812
Phosphorus (mg) 0.0 19.317 0.233 0.0 14.25 48.384 82.184 493.104
Potassium (mg) 0.0 30.5 0.84 0.02 105.25 9.261 145.871 875.226
Sodium (mg) 2.107 8.947 44.007 96.895 1.5 58.685 212.14 1272.84
Zinc (mg) 0.01 0.09 0.0 0.0 0.07 0.29 0.46 2.76
Copper (mg) 0.005 0.002 0.0 0.0 0.028 0.003 0.038 0.228
Manganese (mg) 0.0 0.0 н/д 0.0 0.038 0.001 0.039 0.234
Selenium (mcg) 0.0 0.7 0.0 0.0 0.1 1.3 2.1 12.6
Vitamin A, IU (IU) 0.0 39.853 166.647 0.0 0.5 94.689 301.689 1810.134
Retinol (mcg) 0.0 11.793 35.84 0.0 0.0 24.381 72.014 432.084
Vitamin A, RAE (mcg_RAE) 0.0 11.793 38.22 0.0 0.0 25.043 75.056 450.336
Beta Carotene (mcg) 0.0 0.407 28.467 0.0 0.25 8.033 37.156 222.936
Vitamin E (mg) 0.0 0.0 0.42 0.0 0.0 0.03 0.45 2.7
Vitamin D (IU) 0.0 10.573 н/д н/д н/д 1.134 11.707 70.242
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.0 0.0 2.0 12.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.9 0.0 4.9 29.4
Thiamin (mg) 0.0 0.004 0.0 0.0 0.02 0.003 0.027 0.162
Riboflavin (mg) 0.0 0.039 0.002 0.0 0.008 0.036 0.084 0.504
Niacin (mg) 0.0 0.018 0.001 0.0 0.263 0.008 0.289 1.734
Pantothenic acid (mg) 0.0 0.073 0.0 0.0 0.075 0.039 0.187 1.122
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.075 0.007 0.09 0.54
Folate (mcg) 0.0 1.017 0.047 0.0 4.0 1.701 6.764 40.584
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.0 0.08 0.17 1.02
Choline (mg) 0.0 3.6 0.6 0.0 3.0 1.6 8.8 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.008 н/д 0.0 0.008 0.03 0.046 0.276
Threonine (g) н/д 0.018 н/д 0.0 0.02 0.084 0.122 0.732
Isoleucine (g) н/д 0.039 н/д 0.0 0.02 0.146 0.205 1.23
Leucine (g) н/д 0.077 н/д 0.0 0.03 0.226 0.333 1.998
Lysine (g) н/д 0.059 н/д 0.0 0.033 0.196 0.287 1.722
Methionine (g) н/д 0.016 н/д 0.0 0.008 0.061 0.085 0.51
Cystine (g) н/д 0.024 н/д 0.0 0.008 0.012 0.044 0.264
Phenylalanine (g) н/д 0.035 н/д 0.0 0.023 0.124 0.181 1.086
Tyrosine (g) н/д 0.028 н/д 0.0 0.02 0.113 0.162 0.972
Valine (g) н/д 0.045 н/д 0.0 0.03 0.157 0.232 1.392
Arginine (g) н/д 0.02 н/д 0.0 0.025 0.089 0.134 0.804
Histidine (g) н/д 0.016 н/д 0.0 0.013 0.082 0.111 0.666
Alanine (g) н/д 0.022 н/д 0.0 0.015 0.066 0.104 0.624
Aspartic acid (g) н/д 0.063 н/д 0.0 0.128 0.151 0.342 2.052
Glutamic acid (g) н/д 0.159 н/д 0.0 0.088 0.576 0.822 4.932
Glycine (g) н/д 0.012 н/д 0.0 0.015 0.041 0.068 0.408
Proline (g) н/д 0.073 н/д 0.0 0.018 0.266 0.356 2.136
Serine (g) н/д 0.043 н/д 0.0 0.023 0.138 0.203 1.218
Cholesterol (mg) 0.0 1.017 0.0 0.0 0.0 9.923 10.939 65.634
Trans Fat (g) н/д н/д 0.695 н/д н/д н/д 0.695 4.17
Saturated Fat (g) 0.0 0.128 0.709 0.0 0.008 1.993 2.837 17.022
Phytosterols (mg) н/д н/д н/д 0.0 1.25 н/д 1.25 7.5
Monounsaturated Fat (g) 0.0 0.057 1.814 0.0 0.0 0.887 2.759 16.554
Polyunsaturated (g) 0.0 0.008 1.134 0.0 0.01 0.089 1.241 7.446