Рецепт Corn Mountain Pancakes
Порций: 6
Ингредиенты
- 2 large eggs
- 2 c. buttermilk
- 2 c. sifted enriched flour
- 1/4 c. corn meal
- 2 T sugar
- 2 teaspoon baking pwdr
- 1 teaspoon soda
- 1/2 teaspoon salt
- 1/3 c. butter, melted
Инструкции
- Beat large eggs till fluffy and lemon-colored. Beat in buttermilk. Add in sifted dry ingredients. Mix just till thoroughly dampened. Stir in melted butter Spoon on medium hot ungreased griddle. When puffed up and bubbles begin to bread, cook on other side. Makes 16 to 20 large pancakes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 6 servings | |
Calories 328 | |
Calories from Fat 115 | 35% |
Total Fat 13.11g | 16% |
Saturated Fat 7.52g | 30% |
Trans Fat 0.0g | |
Cholesterol 100mg | 33% |
Sodium 796mg | 33% |
Potassium 203mg | 6% |
Total Carbs 42.49g | 11% |
Dietary Fiber 1.4g | 5% |
Sugars 5.67g | 4% |
Protein 9.66g | 15% |