Рецепт Corn Dogs
Порций: 8
Ингредиенты
- 2/3 c. Corn meal
- 1 x Egg, beaten
- 1/3 c. Flour
- 2 Tbsp. Vegetable oil
- 1 tsp Salt
- 1/2 c. Lowfat milk
- 8 x Warm dogs
Инструкции
- Here's the recipe we use. I think it came off the container of Quaker Corn Meal. Mix dry ingredients. Add in lowfat milk; egg, and oil. Dip warm dog on a stick in flour. Coat with corn meal mix. Deep fry at 375 degrees until golden. Drain and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 100g | |
Recipe makes 8 servings | |
Calories 307 | |
Calories from Fat 195 | 64% |
Total Fat 21.71g | 27% |
Saturated Fat 7.34g | 29% |
Trans Fat 0.09g | |
Cholesterol 55mg | 18% |
Sodium 963mg | 40% |
Potassium 146mg | 4% |
Total Carbs 17.73g | 5% |
Dietary Fiber 0.7g | 2% |
Sugars 3.13g | 2% |
Protein 9.52g | 15% |