Рецепт Corn Chowder with Spam

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1 голос | 654 визита

A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much. Easy to modify by adding or replacing your favorite food to make it your own. It's almost impossible to screw this up. Kudos to my sister Jann Hartman for the basic instructions.

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Порций: 6
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Ингредиенты

Cost per serving $1.26 view details
  • Potatoes, a couple, cubed
  • Onion, one, cut-up
  • Corn, one can, drained
  • Spam, one can
  • Evaporated Milk, one can
  • Bacon, crisp, crumpled (optional)

Инструкции

  1. Add potatoes, onion, corn and Spam to a large pot and cover with water.
  2. Boil until potatoes are soft and add milk. Do not boil after milk is added.
  3. Garnish with bacon if you wish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 6 servings
Calories 389  
Calories from Fat 236 61%
Total Fat 26.4g 33%
Saturated Fat 10.56g 42%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 1214mg 51%
Potassium 560mg 16%
Total Carbs 23.86g 6%
Dietary Fiber 1.8g 6%
Sugars 8.59g 6%
Protein 16.05g 26%
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