Рецепт Corn Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Bake it all mix,don't pack
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		egg
4.89g 		milk
27.11g 		sugar
5.56g 		cornmeal
17.67g 		baking soda
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.62 0.91 0.0 1.28 0.0 2.81 25.29
Total Fat (g) 0.49 0.26 0.0 0.32 0.0 1.07 9.63
Carbohydrates (g) 0.04 1.35 5.55 13.98 0.0 20.93 188.37
Ash (g) 0.04 0.2 0.0 0.1 0.09 0.44 3.96
Calories (kcal) 6.991 11.387 21.5 65.19 0.0 105.068 945.612
Starch (g) н/д н/д н/д 13.0 н/д 13.0 117.0
Sucrose (g) 0.01 0.0 н/д 0.13 н/д 0.13 1.17
Glucose (dextrose) (g) 0.01 0.0 н/д 0.1 н/д 0.11 0.99
Fructose (g) 0.01 0.0 н/д 0.03 н/д 0.04 0.36
Lactose (g) 0.01 1.41 н/д 0.0 н/д 1.42 12.78
Maltose (g) 0.01 0.0 н/д 0.03 н/д 0.04 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.71 24.38 0.0 1.99 0.0 30.08 270.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 1.41 5.55 0.29 0.0 7.29 65.61
Galactose (g) 0.01 0.0 н/д 0.0 н/д 0.01 0.09
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.7 6.3
Calcium (mg) 2.591 32.262 0.056 0.53 0.0 35.439 318.951
Iron (mg) 0.09 0.01 0.0 0.19 0.0 0.29 2.61
Magnesium (mg) 0.587 2.982 0.0 6.183 0.0 9.752 87.768
Phosphorus (mg) 9.338 25.756 0.0 18.55 0.0 53.643 482.787
Potassium (mg) 6.551 40.667 0.111 26.853 0.0 74.182 667.638
Sodium (mg) 6.844 11.929 0.0 1.237 69.92 89.93 809.37
Zinc (mg) 0.05 0.11 0.0 0.13 0.0 0.29 2.61
Copper (mg) 0.005 0.003 0.0 0.014 0.0 0.022 0.198
Manganese (mg) 0.002 0.0 0.0 0.032 0.0 0.034 0.306
Selenium (mcg) 1.5 0.9 0.0 2.0 0.0 4.5 40.5
Vitamin A, IU (IU) 23.809 53.138 0.0 37.807 0.0 114.753 1032.777
Retinol (mcg) 6.796 15.724 0.0 0.0 0.0 22.52 202.68
Vitamin A, RAE (mcg_RAE) 6.844 15.724 0.0 1.943 0.0 24.512 220.608
Beta Carotene (mcg) 0.489 0.542 0.0 17.137 0.0 18.168 163.512
Vitamin E (mg) 0.05 0.0 0.0 0.03 0.0 0.08 0.72
Vitamin D (IU) 1.711 14.098 н/д н/д н/д 15.809 142.281
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.182 0.0 0.0 239.383 0.0 255.566 2300.094
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.1 н/д 0.13 1.17
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 н/д 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.005 0.0 0.025 0.0 0.034 0.306
Riboflavin (mg) 0.023 0.052 0.001 0.009 0.0 0.085 0.765
Niacin (mg) 0.003 0.024 0.0 0.177 0.0 0.204 1.836
Pantothenic acid (mg) 0.07 0.098 0.0 0.049 0.0 0.217 1.953
Vitamin B-6 (mg) 0.007 0.011 0.0 0.035 0.0 0.053 0.477
Folate (mcg) 2.298 1.356 0.0 5.3 0.0 8.953 80.577
Vitamin B-12 (mcg) 0.06 0.12 0.0 0.0 0.0 0.18 1.62
Choline (mg) 12.3 4.8 0.0 1.9 0.0 19.0 171.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.011 н/д 0.007 н/д 0.026 0.234
Threonine (g) 0.027 0.024 н/д 0.032 н/д 0.084 0.756
Isoleucine (g) 0.033 0.052 н/д 0.044 н/д 0.128 1.152
Leucine (g) 0.053 0.103 н/д 0.182 н/д 0.338 3.042
Lysine (g) 0.044 0.079 н/д 0.019 н/д 0.143 1.287
Methionine (g) 0.019 0.022 н/д 0.03 н/д 0.07 0.63
Cystine (g) 0.013 0.033 н/д 0.028 н/д 0.074 0.666
Phenylalanine (g) 0.033 0.046 н/д 0.065 н/д 0.145 1.305
Tyrosine (g) 0.024 0.038 н/д 0.034 н/д 0.096 0.864
Valine (g) 0.042 0.06 н/д 0.06 н/д 0.162 1.458
Arginine (g) 0.04 0.027 н/д 0.042 н/д 0.11 0.99
Histidine (g) 0.015 0.022 н/д 0.032 н/д 0.069 0.621
Alanine (g) 0.036 0.03 н/д 0.101 н/д 0.167 1.503
Aspartic acid (g) 0.065 0.084 н/д 0.083 н/д 0.232 2.088
Glutamic acid (g) 0.082 0.211 н/д 0.261 н/д 0.555 4.995
Glycine (g) 0.021 0.016 н/д 0.039 н/д 0.076 0.684
Proline (g) 0.025 0.098 н/д 0.134 н/д 0.257 2.313
Serine (g) 0.047 0.057 н/д 0.062 н/д 0.166 1.494
Cholesterol (mg) 20.68 1.356 0.0 0.0 0.0 22.036 198.324
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.152 0.171 0.0 0.034 0.0 0.356 3.204
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.186 0.076 0.0 0.062 0.0 0.324 2.916
Polyunsaturated (g) 0.066 0.011 0.0 0.129 0.0 0.206 1.854