Рецепт Corn Beef & Cabbage with Potatoes and Carrots - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peppercorns
0.8g |
potatoes
59.91g |
carrots
27.15g |
broth
58.75g |
cabbage
2.3g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 1.21 | 0.25 | 0.0 | 0.03 | н/д | 1.58 | 12.64 |
Total Fat (g) | 0.03 | 0.05 | 0.07 | 0.0 | 0.0 | н/д | 0.15 | 1.2 |
Carbohydrates (g) | 0.52 | 10.47 | 2.6 | 0.75 | 0.13 | н/д | 14.47 | 115.76 |
Ash (g) | 0.03 | 0.65 | 0.26 | 0.66 | 0.01 | н/д | 1.62 | 12.96 |
Calories (kcal) | 2.04 | 46.128 | 11.129 | 2.938 | 0.575 | н/д | 62.81 | 502.48 |
Starch (g) | н/д | 9.25 | 0.39 | н/д | 0.0 | н/д | 9.64 | 77.12 |
Sucrose (g) | н/д | 0.1 | 0.97 | н/д | 0.0 | н/д | 1.08 | 8.64 |
Glucose (dextrose) (g) | н/д | 0.2 | 0.16 | н/д | 0.04 | н/д | 0.4 | 3.2 |
Fructose (g) | н/д | 0.16 | 0.15 | н/д | 0.03 | н/д | 0.34 | 2.72 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.08 | 47.53 | 23.97 | 57.34 | 2.12 | н/д | 131.04 | 1048.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.47 | 1.29 | 0.5 | 0.07 | н/д | 2.33 | 18.64 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 1.3 | 0.8 | 0.0 | 0.1 | н/д | 2.3 | 18.4 |
Calcium (mg) | 3.496 | 7.189 | 8.958 | 0.0 | 0.92 | н/д | 20.563 | 164.504 |
Iron (mg) | 0.23 | 0.47 | 0.08 | 0.0 | 0.01 | н/д | 0.79 | 6.32 |
Magnesium (mg) | 1.552 | 13.778 | 3.257 | н/д | 0.276 | н/д | 18.864 | 150.912 |
Phosphorus (mg) | 1.384 | 34.147 | 9.501 | н/д | 0.598 | н/д | 45.629 | 365.032 |
Potassium (mg) | 10.072 | 252.205 | 86.864 | н/д | 3.91 | н/д | 353.051 | 2824.408 |
Sodium (mg) | 0.352 | 3.594 | 18.73 | 235.0 | 0.414 | н/д | 258.09 | 2064.72 |
Zinc (mg) | 0.01 | 0.17 | 0.07 | н/д | 0.0 | н/д | 0.25 | 2.0 |
Copper (mg) | 0.009 | 0.066 | 0.014 | н/д | 0.0 | н/д | 0.089 | 0.712 |
Manganese (mg) | 0.045 | 0.09 | 0.038 | н/д | 0.004 | н/д | 0.177 | 1.416 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | н/д | 0.0 | н/д | 0.2 | 1.6 |
Vitamin A, IU (IU) | 2.392 | 1.198 | 4534.844 | 125.138 | 2.254 | н/д | 4665.825 | 37326.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.12 | 0.0 | 226.661 | н/д | 0.115 | н/д | 226.896 | 1815.168 |
Beta Carotene (mcg) | 1.248 | 0.599 | 2248.963 | н/д | 0.966 | н/д | 2251.776 | 18014.208 |
Vitamin E (mg) | 0.01 | 0.01 | 0.18 | н/д | 0.0 | н/д | 0.19 | 1.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.048 | 0.0 | 0.271 | н/д | 0.0 | н/д | 0.319 | 2.552 |
Lutein + zeaxanthin (mcg) | 1.64 | 4.793 | 69.491 | н/д | 0.69 | н/д | 76.614 | 612.912 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 11.8 | 1.6 | 0.0 | 0.8 | н/д | 14.4 | 115.2 |
Thiamin (mg) | 0.001 | 0.048 | 0.019 | н/д | 0.001 | н/д | 0.069 | 0.552 |
Riboflavin (mg) | 0.002 | 0.018 | 0.016 | н/д | 0.001 | н/д | 0.037 | 0.296 |
Niacin (mg) | 0.009 | 0.629 | 0.266 | н/д | 0.005 | н/д | 0.909 | 7.272 |
Pantothenic acid (mg) | н/д | 0.18 | 0.073 | н/д | 0.005 | н/д | 0.258 | 2.064 |
Vitamin B-6 (mg) | 0.003 | 0.18 | 0.038 | н/д | 0.003 | н/д | 0.223 | 1.784 |
Folate (mcg) | 0.08 | 9.585 | 5.158 | н/д | 0.989 | н/д | 15.812 | 126.496 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.1 | 7.2 | 2.4 | н/д | 0.2 | н/д | 10.0 | 80.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.018 | 0.003 | н/д | 0.0 | н/д | 0.021 | 0.168 |
Threonine (g) | н/д | 0.048 | 0.052 | н/д | 0.001 | н/д | 0.1 | 0.8 |
Isoleucine (g) | н/д | 0.048 | 0.022 | н/д | 0.001 | н/д | 0.07 | 0.56 |
Leucine (g) | н/д | 0.072 | 0.027 | н/д | 0.001 | н/д | 0.1 | 0.8 |
Lysine (g) | н/д | 0.078 | 0.027 | н/д | 0.001 | н/д | 0.106 | 0.848 |
Methionine (g) | н/д | 0.018 | 0.005 | н/д | 0.0 | н/д | 0.024 | 0.192 |
Cystine (g) | н/д | 0.018 | 0.022 | н/д | 0.0 | н/д | 0.04 | 0.32 |
Phenylalanine (g) | н/д | 0.054 | 0.016 | н/д | 0.001 | н/д | 0.071 | 0.568 |
Tyrosine (g) | н/д | 0.048 | 0.011 | н/д | 0.0 | н/д | 0.059 | 0.472 |
Valine (g) | н/д | 0.072 | 0.019 | н/д | 0.001 | н/д | 0.092 | 0.736 |
Arginine (g) | н/д | 0.06 | 0.024 | н/д | 0.002 | н/д | 0.086 | 0.688 |
Histidine (g) | н/д | 0.03 | 0.011 | н/д | 0.0 | н/д | 0.041 | 0.328 |
Alanine (g) | н/д | 0.036 | 0.03 | н/д | 0.001 | н/д | 0.067 | 0.536 |
Aspartic acid (g) | н/д | 0.306 | 0.052 | н/д | 0.003 | н/д | 0.36 | 2.88 |
Glutamic acid (g) | н/д | 0.21 | 0.1 | н/д | 0.007 | н/д | 0.317 | 2.536 |
Glycine (g) | н/д | 0.036 | 0.014 | н/д | 0.001 | н/д | 0.05 | 0.4 |
Proline (g) | н/д | 0.042 | 0.014 | н/д | 0.001 | н/д | 0.057 | 0.456 |
Serine (g) | н/д | 0.054 | 0.014 | н/д | 0.001 | н/д | 0.069 | 0.552 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.018 | 0.011 | 0.0 | 0.001 | н/д | 0.037 | 0.296 |
Phytosterols (mg) | 0.736 | 2.995 | н/д | н/д | 0.253 | н/д | 3.984 | 31.872 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.011 | 0.088 |
Polyunsaturated (g) | 0.009 | 0.024 | 0.033 | н/д | 0.0 | н/д | 0.066 | 0.528 |