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Ингредиенты
- 50g self-raising flour
- 1 egg
- 2 spring onions, sliced
- 130g sweetcorn kernels
- 1 mild red chilli, finely chopped
- 3tbsp fresh coriander, chopped
- Salt
- Black pepper
- 1 avocado
- 2tbsp lemon or lime juice
- 2tbsp oil
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 347g | |
| Calories 769 | |
| Calories from Fat 487 | 63% |
| Total Fat 54.82g | 69% |
| Saturated Fat 6.53g | 26% |
| Trans Fat 0.7g | |
| Cholesterol 186mg | 62% |
| Sodium 719mg | 30% |
| Potassium 1181mg | 34% |
| Total Carbs 63.83g | 17% |
| Dietary Fiber 18.4g | 61% |
| Sugars 4.04g | 3% |
| Protein 16.39g | 26% |
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