Рецепт Coriander Tomato and Potato Soup

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mildly sourish from tomatoes, enhanced with spices and garnished with spring onions and coriander leaves.

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Порций: 4 person
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Ингредиенты

Cost per serving $0.99 view details

Инструкции

  1. Heat butter and sauté shallots, cinnamon and cloves.
  2. Add cumin, fennel and coriander powder.
  3. Stir, add tomatoes, potatoes and pour in vegetable stock.
  4. Let the soup simmer till potatoes are cooked.
  5. Season with salt and pepper.
  6. Another stir and off the heat.
  7. Garnish with spring onions and coriander leaves before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 74  
Calories from Fat 47 64%
Total Fat 5.4g 7%
Saturated Fat 2.84g 11%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 216mg 9%
Potassium 306mg 9%
Total Carbs 7.27g 2%
Dietary Fiber 3.1g 10%
Sugars 3.07g 2%
Protein 1.56g 2%
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