Рецепт Coquilles St Jacques A La Parisienne - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
wine
59.0g |
shallots
4.4g |
bay leaf
0.67g |
parsley
0.6g |
salt
0.5g |
pepper
0.02g |
scallops
113.4g |
mushrooms
36.67g |
water
59.25g |
butter
9.47g |
flour
6.51g |
cream
13.33g |
egg yolks
0.0g |
lemon juice
1.7g |
salt
0.5g |
pepper
0.02g |
bread crumb
22.5g |
gruyere
7.33g |
butter
4.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.11 | 0.05 | 0.02 | 0.0 | 0.0 | 19.03 | 1.13 | 0.0 | 0.08 | 0.67 | 0.27 | н/д | 0.01 | 0.0 | 0.0 | 3.0 | 2.19 | 0.04 | 26.65 | 159.9 |
Total Fat (g) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.86 | 0.12 | 0.0 | 7.68 | 0.06 | 4.93 | н/д | 0.0 | 0.0 | 0.0 | 1.19 | 2.37 | 3.82 | 21.11 | 126.66 |
Carbohydrates (g) | 1.6 | 0.74 | 0.5 | 0.04 | 0.0 | 0.01 | 2.68 | 1.2 | 0.0 | 0.01 | 4.97 | 0.37 | н/д | 0.15 | 0.0 | 0.01 | 16.2 | 0.03 | 0.0 | 28.5 | 171.0 |
Ash (g) | 0.14 | 0.04 | 0.02 | 0.01 | 0.5 | 0.0 | 1.73 | 0.31 | 0.06 | 0.2 | 0.03 | 0.06 | н/д | 0.0 | 0.5 | 0.0 | 0.65 | 0.32 | 0.1 | 4.67 | 28.02 |
Calories (kcal) | 48.97 | 3.168 | 2.087 | 0.217 | 0.0 | 0.043 | 99.791 | 8.067 | 0.0 | 67.876 | 23.696 | 46.0 | н/д | 0.424 | 0.0 | 0.043 | 88.875 | 30.287 | 33.759 | 453.3 | 2719.8 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.42 | н/д | н/д | 13.42 | 80.52 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | н/д | н/д | 0.95 | 5.7 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.55 | н/д | н/д | 0.62 | 3.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | н/д | н/д | 0.43 | 2.58 |
Alcohol (g) | 6.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 36.6 |
Water (g) | 51.08 | 3.51 | 0.04 | 0.53 | 0.0 | 0.0 | 89.1 | 33.89 | 59.19 | 1.5 | 0.78 | 7.69 | н/д | 1.54 | 0.0 | 0.0 | 1.46 | 2.43 | 0.75 | 253.5 | 1521.0 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.47 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.01 | 0.02 | 0.01 | н/д | 0.04 | 0.0 | 0.0 | 1.4 | 0.03 | 0.0 | 2.58 | 15.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 4.72 | 1.628 | 5.56 | 0.83 | 0.12 | 0.073 | 27.216 | 1.1 | 1.778 | 2.272 | 0.977 | 8.667 | н/д | 0.119 | 0.12 | 0.073 | 41.175 | 74.14 | 1.13 | 171.696 | 1030.176 |
Iron (mg) | 0.22 | 0.05 | 0.29 | 0.04 | 0.0 | 0.0 | 0.33 | 0.18 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.09 | 0.01 | 0.0 | 2.53 | 15.18 |
Magnesium (mg) | 6.49 | 0.924 | 0.8 | 0.301 | 0.005 | 0.032 | 63.503 | 3.3 | 0.593 | 0.189 | 1.432 | 0.933 | н/д | 0.102 | 0.005 | 0.032 | 9.675 | 2.64 | 0.094 | 91.051 | 546.306 |
Phosphorus (mg) | 11.8 | 2.64 | 0.753 | 0.349 | 0.0 | 0.029 | 248.342 | 31.533 | 0.0 | 2.272 | 7.031 | 8.267 | н/д | 0.102 | 0.0 | 0.029 | 37.125 | 44.367 | 1.13 | 395.768 | 2374.608 |
Potassium (mg) | 58.41 | 14.696 | 3.527 | 3.333 | 0.04 | 0.21 | 365.143 | 116.598 | 0.0 | 2.272 | 6.966 | 10.0 | н/д | 2.102 | 0.04 | 0.21 | 44.1 | 5.94 | 1.13 | 634.716 | 3808.296 |
Sodium (mg) | 2.95 | 0.528 | 0.153 | 0.337 | 193.79 | 0.007 | 182.571 | 1.833 | 2.37 | 54.528 | 0.13 | 5.067 | н/д | 0.017 | 193.79 | 0.007 | 164.7 | 24.64 | 27.12 | 854.539 | 5127.234 |
Zinc (mg) | 0.08 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 1.08 | 0.19 | 0.01 | 0.01 | 0.05 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.33 | 0.29 | 0.0 | 2.1 | 12.6 |
Copper (mg) | 0.006 | 0.004 | 0.003 | 0.001 | 0.0 | 0.0 | 0.057 | 0.117 | 0.006 | 0.0 | 0.009 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.059 | 0.002 | 0.0 | 0.266 | 1.596 |
Manganese (mg) | 0.071 | 0.013 | 0.054 | 0.001 | 0.001 | 0.001 | 0.102 | 0.018 | 0.0 | 0.0 | 0.044 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.207 | 0.001 | 0.0 | 0.515 | 3.09 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 3.4 | 0.0 | 0.1 | 2.2 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 5.7 | 1.1 | 0.0 | 37.9 | 227.4 |
Vitamin A, IU (IU) | 0.0 | 52.36 | 41.233 | 50.684 | 0.0 | 0.05 | 56.699 | 0.0 | 0.0 | 236.572 | 0.0 | 196.0 | н/д | 0.339 | 0.0 | 0.05 | 0.0 | 69.52 | 117.661 | 821.169 | 4927.014 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 0.0 | 0.0 | 63.521 | 0.0 | 54.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 19.653 | 31.593 | 185.777 | 1114.662 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.64 | 2.06 | 2.533 | 0.0 | 0.003 | 17.01 | 0.0 | 0.0 | 64.752 | 0.0 | 54.8 | н/д | 0.017 | 0.0 | 0.003 | 0.0 | 19.873 | 32.205 | 195.895 | 1175.37 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 30.408 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 14.957 | 0.0 | 9.6 | н/д | 0.051 | 0.0 | 0.026 | 0.0 | 2.42 | 7.439 | 64.928 | 389.568 |
Vitamin E (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.14 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.11 | 0.52 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.6 | 0.0 | 5.301 | н/д | 6.933 | н/д | н/д | н/д | н/д | н/д | н/д | 2.637 | 21.471 | 128.826 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 33.459 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 1.172 | 0.0 | н/д | 0.153 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 34.851 | 209.106 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.17 | н/д | 0.0 | 0.2 | 1.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.05 | 0.3 |
Vitamin C (mg) | 0.0 | 0.4 | 0.3 | 0.8 | 0.0 | 0.0 | 3.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 39.0 |
Thiamin (mg) | 0.006 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.029 | 0.0 | 0.001 | 0.051 | 0.003 | н/д | 0.001 | 0.0 | 0.0 | 0.218 | 0.004 | 0.0 | 0.329 | 1.974 |
Riboflavin (mg) | 0.012 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.079 | 0.147 | 0.0 | 0.003 | 0.032 | 0.015 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 0.021 | 0.001 | 0.404 | 2.424 |
Niacin (mg) | 0.1 | 0.009 | 0.013 | 0.008 | 0.0 | 0.0 | 1.304 | 1.324 | 0.0 | 0.004 | 0.384 | 0.005 | н/д | 0.002 | 0.0 | 0.0 | 1.492 | 0.008 | 0.002 | 4.655 | 27.93 |
Pantothenic acid (mg) | 0.024 | 0.013 | н/д | 0.002 | 0.0 | н/д | 0.159 | 0.55 | 0.0 | 0.01 | 0.029 | 0.035 | н/д | 0.002 | 0.0 | н/д | 0.124 | 0.041 | 0.005 | 0.993 | 5.958 |
Vitamin B-6 (mg) | 0.03 | 0.015 | 0.012 | 0.001 | 0.0 | 0.0 | 0.17 | 0.037 | 0.0 | 0.0 | 0.003 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | 0.027 | 0.006 | 0.0 | 0.304 | 1.824 |
Folate (mcg) | 0.59 | 1.496 | 1.2 | 0.915 | 0.0 | 0.002 | 18.144 | 5.867 | 0.0 | 0.284 | 11.913 | 0.533 | н/д | 0.22 | 0.0 | 0.002 | 24.075 | 0.733 | 0.141 | 66.115 | 396.69 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 0.01 | 0.0 | 0.02 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.12 | 0.01 | 1.99 | 11.94 |
Choline (mg) | 3.0 | н/д | н/д | 0.1 | 0.0 | 0.0 | 73.7 | 6.3 | 0.0 | 1.8 | 0.7 | 2.2 | н/д | 0.1 | 0.0 | 0.0 | 3.3 | 1.1 | 0.9 | 93.2 | 559.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.025 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 18.45 | 0.0 | 0.0 | 28.475 | 170.85 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.215 | 0.015 | н/д | 0.001 | 0.008 | 0.004 | н/д | н/д | 0.0 | н/д | 0.036 | 0.031 | 0.0 | 0.312 | 1.872 |
Threonine (g) | н/д | 0.004 | н/д | 0.001 | 0.0 | н/д | 0.816 | 0.04 | н/д | 0.004 | 0.018 | 0.012 | н/д | н/д | 0.0 | н/д | 0.097 | 0.08 | 0.002 | 1.075 | 6.45 |
Isoleucine (g) | н/д | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.828 | 0.029 | н/д | 0.005 | 0.023 | 0.016 | н/д | н/д | 0.0 | н/д | 0.122 | 0.118 | 0.002 | 1.149 | 6.894 |
Leucine (g) | н/д | 0.007 | н/д | 0.001 | 0.0 | н/д | 1.338 | 0.044 | н/д | 0.008 | 0.046 | 0.027 | н/д | н/д | 0.0 | н/д | 0.216 | 0.227 | 0.004 | 1.917 | 11.502 |
Lysine (g) | н/д | 0.006 | н/д | 0.001 | 0.0 | н/д | 1.417 | 0.04 | н/д | 0.007 | 0.015 | 0.021 | н/д | н/д | 0.0 | н/д | 0.097 | 0.199 | 0.003 | 1.806 | 10.836 |
Methionine (g) | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.431 | 0.011 | н/д | 0.002 | 0.012 | 0.007 | н/д | н/д | 0.0 | н/д | 0.052 | 0.06 | 0.001 | 0.577 | 3.462 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.249 | 0.004 | н/д | 0.001 | 0.014 | 0.003 | н/д | н/д | 0.0 | н/д | 0.063 | 0.022 | 0.0 | 0.357 | 2.142 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.001 | 0.0 | н/д | 0.68 | 0.033 | н/д | 0.004 | 0.034 | 0.013 | н/д | н/д | 0.0 | н/д | 0.149 | 0.128 | 0.002 | 1.047 | 6.282 |
Tyrosine (g) | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.612 | 0.015 | н/д | 0.004 | 0.02 | 0.013 | н/д | н/д | 0.0 | н/д | 0.09 | 0.131 | 0.002 | 0.89 | 5.34 |
Valine (g) | н/д | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.828 | 0.084 | н/д | 0.006 | 0.027 | 0.019 | н/д | н/д | 0.0 | н/д | 0.135 | 0.164 | 0.003 | 1.272 | 7.632 |
Arginine (g) | н/д | 0.008 | н/д | 0.001 | 0.0 | н/д | 1.383 | 0.029 | н/д | 0.003 | 0.027 | 0.009 | н/д | н/д | 0.0 | н/д | 0.124 | 0.071 | 0.001 | 1.657 | 9.942 |
Histidine (g) | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.363 | 0.022 | н/д | 0.002 | 0.015 | 0.008 | н/д | н/д | 0.0 | н/д | 0.068 | 0.082 | 0.001 | 0.562 | 3.372 |
Alanine (g) | н/д | 0.005 | н/д | 0.001 | 0.0 | н/д | 1.157 | 0.073 | н/д | 0.003 | 0.021 | 0.009 | н/д | н/д | 0.0 | н/д | 0.108 | 0.07 | 0.001 | 1.45 | 8.7 |
Aspartic acid (g) | н/д | 0.01 | н/д | 0.002 | 0.0 | н/д | 1.837 | 0.073 | н/д | 0.006 | 0.029 | 0.021 | н/д | н/д | 0.0 | н/д | 0.173 | 0.121 | 0.003 | 2.275 | 13.65 |
Glutamic acid (g) | н/д | 0.023 | н/д | 0.002 | 0.0 | н/д | 2.585 | 0.125 | н/д | 0.017 | 0.227 | 0.057 | н/д | н/д | 0.0 | н/д | 0.927 | 0.439 | 0.008 | 4.409 | 26.454 |
Glycine (g) | н/д | 0.005 | н/д | 0.001 | 0.0 | н/д | 1.191 | 0.033 | н/д | 0.002 | 0.024 | 0.005 | н/д | н/д | 0.0 | н/д | 0.11 | 0.039 | 0.001 | 1.411 | 8.466 |
Proline (g) | н/д | 0.007 | н/д | 0.001 | 0.0 | н/д | 0.782 | 0.029 | н/д | 0.008 | 0.078 | 0.027 | н/д | н/д | 0.0 | н/д | 0.308 | 0.284 | 0.004 | 1.529 | 9.174 |
Serine (g) | н/д | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.85 | 0.033 | н/д | 0.005 | 0.034 | 0.015 | н/д | н/д | 0.0 | н/д | 0.149 | 0.126 | 0.002 | 1.219 | 7.314 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.421 | 0.0 | 0.0 | 20.353 | 0.0 | 18.267 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.067 | 10.123 | 94.231 | 565.386 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.015 | 0.001 | 0.0 | 0.0 | 0.091 | 0.015 | 0.0 | 4.863 | 0.01 | 3.071 | н/д | 0.0 | 0.0 | 0.0 | 0.27 | 1.387 | 2.419 | 12.142 | 72.852 |
Phytosterols (mg) | н/д | 0.22 | н/д | 0.03 | 0.0 | 0.015 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.015 | 1.8 | н/д | н/д | 2.081 | 12.486 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.011 | 0.002 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 1.99 | 0.006 | 1.425 | н/д | 0.0 | 0.0 | 0.0 | 0.23 | 0.736 | 0.99 | 5.435 | 32.61 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.015 | 0.001 | 0.0 | 0.0 | 0.295 | 0.051 | 0.0 | 0.288 | 0.027 | 0.183 | н/д | 0.0 | 0.0 | 0.0 | 0.464 | 0.127 | 0.143 | 1.595 | 9.57 |