Рецепт Coq Au Vin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
69.6g |
garlic
0.09g |
lemon pepper
0.07g |
parsley
0.9g |
mushrooms
27.5g |
wine
14.75g |
margarine
4.7g |
thyme
0.03g |
chives
0.25g |
flour
1.95g |
onions
25.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | 0.01 | 0.01 | 0.03 | 0.85 | 0.01 | 0.01 | 0.0 | 0.0 | 0.2 | 0.28 | 15.92 | 63.68 |
Total Fat (g) | 6.44 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 3.79 | 0.0 | 0.0 | 0.02 | 0.03 | 10.38 | 41.52 |
Carbohydrates (g) | 0.0 | 0.06 | 0.04 | 0.06 | 0.9 | 0.4 | 0.03 | 0.02 | 0.01 | 1.49 | 2.38 | 5.41 | 21.64 |
Ash (g) | 0.7 | 0.0 | 0.0 | 0.02 | 0.23 | 0.04 | 0.09 | 0.0 | 0.0 | 0.01 | 0.09 | 1.19 | 4.76 |
Calories (kcal) | 119.712 | 0.291 | 0.166 | 0.325 | 6.05 | 12.243 | 33.699 | 0.09 | 0.063 | 7.107 | 10.206 | 189.95 | 759.8 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.41 | н/д | н/д | н/д | н/д | н/д | 0.5 | 0.91 | 3.64 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.33 | 0.38 | 1.52 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 48.34 | 0.01 | 0.01 | 0.79 | 25.42 | 12.77 | 0.78 | 0.0 | 0.23 | 0.23 | 22.74 | 111.31 | 445.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.01 | 0.45 | 0.12 | 0.0 | 0.0 | 0.01 | 0.01 | 1.08 | 1.69 | 6.76 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.8 | 3.2 |
Calcium (mg) | 7.656 | 0.07 | 0.284 | 1.245 | 0.825 | 1.18 | 0.141 | 0.614 | 0.153 | 0.293 | 5.868 | 18.33 | 73.32 |
Iron (mg) | 0.52 | 0.0 | 0.02 | 0.06 | 0.14 | 0.05 | 0.0 | 0.04 | 0.0 | 0.09 | 0.05 | 0.98 | 3.92 |
Magnesium (mg) | 17.4 | 0.051 | 0.126 | 0.451 | 2.475 | 1.623 | 0.141 | 0.072 | 0.05 | 0.43 | 2.552 | 25.369 | 101.476 |
Phosphorus (mg) | 121.104 | 0.365 | 0.112 | 0.523 | 23.65 | 2.95 | 0.235 | 0.065 | 0.083 | 2.109 | 7.399 | 158.595 | 634.38 |
Potassium (mg) | 153.12 | 0.963 | 0.818 | 5.0 | 87.448 | 14.603 | 0.846 | 0.265 | 0.65 | 2.089 | 37.252 | 303.054 | 1212.216 |
Sodium (mg) | 43.848 | 0.023 | 0.029 | 0.505 | 1.375 | 0.738 | 44.321 | 0.018 | 0.01 | 0.039 | 1.021 | 91.926 | 367.704 |
Zinc (mg) | 0.56 | 0.0 | 0.0 | 0.01 | 0.14 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.79 | 3.16 |
Copper (mg) | 0.028 | 0.0 | 0.001 | 0.001 | 0.088 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | 0.133 | 0.532 |
Manganese (mg) | 0.014 | 0.0 | 0.004 | 0.001 | 0.014 | 0.018 | н/д | 0.003 | 0.0 | 0.013 | 0.033 | 0.1 | 0.4 |
Selenium (mcg) | 11.6 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 15.0 | 60.0 |
Vitamin A, IU (IU) | 57.768 | 0.0 | 0.194 | 76.027 | 0.0 | 0.0 | 167.837 | 1.235 | 10.0 | 0.0 | 0.51 | 313.571 | 1254.284 |
Retinol (mcg) | 16.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.096 | 0.0 | 0.0 | 0.0 | 0.0 | 52.8 | 211.2 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 0.01 | 3.8 | 0.0 | 0.0 | 38.493 | 0.062 | 0.5 | 0.0 | 0.0 | 60.264 | 241.056 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.101 | 45.612 | 0.0 | 0.0 | 28.67 | 0.736 | 6.0 | 0.0 | 0.255 | 81.375 | 325.5 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.01 | 0.66 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.95 | н/д | н/д | н/д | н/д | н/д | н/д | 4.95 | 19.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.133 | 50.188 | 0.0 | 0.0 | 0.0 | 0.28 | 2.29 | 0.351 | 1.021 | 54.263 | 217.052 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 3.8 | 15.2 |
Thiamin (mg) | 0.042 | 0.0 | 0.0 | 0.001 | 0.022 | 0.001 | 0.0 | 0.0 | 0.0 | 0.015 | 0.013 | 0.096 | 0.384 |
Riboflavin (mg) | 0.063 | 0.0 | 0.0 | 0.001 | 0.11 | 0.003 | 0.002 | 0.0 | 0.0 | 0.01 | 0.008 | 0.196 | 0.784 |
Niacin (mg) | 6.897 | 0.001 | 0.001 | 0.012 | 0.993 | 0.025 | 0.001 | 0.002 | 0.001 | 0.115 | 0.031 | 8.077 | 32.308 |
Pantothenic acid (mg) | 0.557 | н/д | н/д | 0.004 | 0.412 | 0.006 | 0.0 | н/д | 0.0 | 0.009 | 0.031 | 1.018 | 4.072 |
Vitamin B-6 (mg) | 0.369 | 0.003 | 0.0 | 0.001 | 0.027 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.031 | 0.44 | 1.76 |
Folate (mcg) | 2.784 | 0.002 | 0.007 | 1.372 | 4.4 | 0.148 | 0.047 | 0.089 | 0.035 | 3.573 | 4.848 | 17.303 | 69.212 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.0 |
Choline (mg) | 46.7 | 0.1 | 0.0 | 0.1 | 4.8 | 0.7 | 0.6 | 0.0 | 0.0 | 0.2 | 1.6 | 54.7 | 218.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 3.007 | 12.028 |
Tryptophan (g) | 0.167 | 0.0 | н/д | 0.0 | 0.011 | н/д | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.184 | 0.736 |
Threonine (g) | 0.606 | 0.0 | н/д | 0.001 | 0.03 | н/д | н/д | 0.0 | н/д | 0.005 | 0.005 | 0.648 | 2.592 |
Isoleucine (g) | 0.738 | 0.001 | н/д | 0.001 | 0.022 | н/д | н/д | 0.0 | н/д | 0.007 | 0.003 | 0.771 | 3.084 |
Leucine (g) | 1.065 | 0.001 | н/д | 0.002 | 0.033 | н/д | н/д | 0.0 | н/д | 0.014 | 0.008 | 1.122 | 4.488 |
Lysine (g) | 1.204 | 0.001 | н/д | 0.002 | 0.03 | н/д | н/д | 0.0 | н/д | 0.004 | 0.01 | 1.251 | 5.004 |
Methionine (g) | 0.39 | 0.0 | н/д | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.402 | 1.608 |
Cystine (g) | 0.188 | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.195 | 0.78 |
Phenylalanine (g) | 0.571 | 0.0 | н/д | 0.001 | 0.025 | н/д | н/д | н/д | н/д | 0.01 | 0.008 | 0.615 | 2.46 |
Tyrosine (g) | 0.473 | 0.0 | н/д | 0.001 | 0.011 | н/д | н/д | н/д | н/д | 0.006 | 0.003 | 0.494 | 1.976 |
Valine (g) | 0.71 | 0.001 | н/д | 0.002 | 0.063 | н/д | н/д | 0.0 | н/д | 0.008 | 0.005 | 0.789 | 3.156 |
Arginine (g) | 0.898 | 0.001 | н/д | 0.001 | 0.022 | н/д | н/д | н/д | н/д | 0.008 | 0.026 | 0.956 | 3.824 |
Histidine (g) | 0.438 | 0.0 | н/д | 0.001 | 0.016 | н/д | н/д | н/д | н/д | 0.004 | 0.003 | 0.463 | 1.852 |
Alanine (g) | 0.828 | 0.0 | н/д | 0.002 | 0.055 | н/д | н/д | н/д | н/д | 0.006 | 0.005 | 0.897 | 3.588 |
Aspartic acid (g) | 1.295 | 0.001 | н/д | 0.003 | 0.055 | н/д | н/д | н/д | н/д | 0.009 | 0.023 | 1.385 | 5.54 |
Glutamic acid (g) | 2.144 | 0.002 | н/д | 0.002 | 0.093 | н/д | н/д | н/д | н/д | 0.068 | 0.066 | 2.376 | 9.504 |
Glycine (g) | 0.856 | 0.0 | н/д | 0.001 | 0.025 | н/д | н/д | н/д | н/д | 0.007 | 0.008 | 0.898 | 3.592 |
Proline (g) | 0.661 | 0.0 | н/д | 0.002 | 0.022 | н/д | н/д | н/д | н/д | 0.023 | 0.003 | 0.711 | 2.844 |
Serine (g) | 0.508 | 0.0 | н/д | 0.001 | 0.025 | н/д | н/д | н/д | н/д | 0.01 | 0.005 | 0.55 | 2.2 |
Cholesterol (mg) | 44.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.544 | 178.176 |
Trans Fat (g) | 0.084 | н/д | н/д | н/д | н/д | н/д | 0.7 | н/д | н/д | н/д | н/д | 0.783 | 3.132 |
Saturated Fat (g) | 1.851 | 0.0 | 0.001 | 0.001 | 0.011 | 0.0 | 0.714 | 0.001 | 0.0 | 0.003 | 0.01 | 2.592 | 10.368 |
Phytosterols (mg) | н/д | 0.007 | 0.06 | 0.045 | н/д | н/д | н/д | 0.053 | н/д | н/д | 3.827 | 3.992 | 15.968 |
Monounsaturated Fat (g) | 2.659 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 1.827 | 0.0 | 0.0 | 0.002 | 0.003 | 4.494 | 17.976 |
Polyunsaturated (g) | 1.364 | 0.0 | 0.001 | 0.001 | 0.038 | 0.0 | 1.142 | 0.0 | 0.0 | 0.008 | 0.005 | 2.561 | 10.244 |