Рецепт Copeland's Of New Orleans' Guitreau - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
113.4g |
onions
102.06g |
mushrooms
87.3g |
salt
3.0g |
garlic
2.1g |
fish
226.8g |
crawfish tails
113.4g |
shrimp
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.96 | 1.12 | 2.7 | 0.0 | 0.35 | 40.85 | 16.84 | 23.03 | 85.86 | 85.86 |
Total Fat (g) | 91.98 | 0.1 | 0.3 | 0.0 | 0.02 | 5.47 | 1.1 | 1.96 | 100.92 | 100.92 |
Carbohydrates (g) | 0.07 | 9.53 | 2.86 | 0.0 | 1.53 | 0.0 | 0.0 | 1.03 | 15.02 | 15.02 |
Ash (g) | 2.39 | 0.36 | 0.74 | 2.99 | 0.07 | н/д | 1.13 | 1.36 | 9.05 | 9.05 |
Calories (kcal) | 813.078 | 40.824 | 19.206 | 0.0 | 6.972 | 224.532 | 81.648 | 120.204 | 1306.464 | 1306.464 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.01 | 1.01 |
Glucose (dextrose) (g) | н/д | 2.01 | 1.29 | н/д | н/д | н/д | н/д | н/д | 3.3 | 3.3 |
Fructose (g) | н/д | 1.32 | 0.15 | н/д | н/д | н/д | н/д | н/д | 1.46 | 1.46 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 18.0 | 90.95 | 80.69 | 0.01 | 0.14 | 179.53 | 95.31 | 86.03 | 550.65 | 550.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 4.33 | 1.44 | 0.0 | 0.51 | 0.0 | н/д | 0.0 | 6.35 | 6.35 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.8 | 2.8 |
Calcium (mg) | 27.216 | 23.474 | 2.619 | 0.72 | 1.68 | 34.02 | 28.35 | 58.968 | 177.047 | 177.047 |
Iron (mg) | 0.02 | 0.21 | 0.44 | 0.01 | 0.06 | 0.82 | 0.62 | 2.73 | 4.91 | 4.91 |
Magnesium (mg) | 2.268 | 10.206 | 7.857 | 0.03 | 1.218 | 99.792 | 34.02 | 41.958 | 197.349 | 197.349 |
Phosphorus (mg) | 27.216 | 29.597 | 75.078 | 0.0 | 8.757 | 684.936 | 247.212 | 232.47 | 1305.266 | 1305.266 |
Potassium (mg) | 27.216 | 149.008 | 277.614 | 0.24 | 23.121 | 768.852 | 295.974 | 209.79 | 1751.815 | 1751.815 |
Sodium (mg) | 653.184 | 4.082 | 4.365 | 1162.74 | 0.546 | 190.512 | 70.308 | 167.832 | 2253.569 | 2253.569 |
Zinc (mg) | 0.1 | 0.17 | 0.45 | 0.0 | 0.06 | 1.2 | 1.15 | 1.26 | 4.39 | 4.39 |
Copper (mg) | 0.0 | 0.041 | 0.279 | 0.001 | 0.003 | 0.091 | 0.272 | 0.295 | 0.982 | 0.982 |
Manganese (mg) | 0.0 | 0.133 | 0.044 | 0.003 | 0.012 | н/д | 0.17 | 0.057 | 0.418 | 0.418 |
Selenium (mcg) | 1.1 | 0.5 | 8.1 | 0.0 | 0.8 | 61.7 | 32.2 | 43.1 | 147.6 | 147.6 |
Vitamin A, IU (IU) | 2833.866 | 2.041 | 0.0 | 0.0 | 0.0 | н/д | 56.7 | 204.12 | 3096.727 | 3096.727 |
Retinol (mcg) | 760.914 | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 17.01 | 61.236 | 895.86 | 895.86 |
Vitamin A, RAE (mcg_RAE) | 775.656 | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 17.01 | 61.236 | 910.602 | 910.602 |
Beta Carotene (mcg) | 179.172 | 1.021 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 180.193 | 180.193 |
Vitamin E (mg) | 2.63 | 0.02 | 0.01 | 0.0 | 0.01 | 1.45 | н/д | 1.25 | 5.37 | 5.37 |
Vitamin D (IU) | 63.504 | н/д | 15.714 | н/д | н/д | н/д | н/д | 172.368 | 251.586 | 251.586 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.082 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.082 | 4.082 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.11 | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 7.6 | 1.8 | 0.0 | 0.4 | 0.7 | 0.6 | 2.3 | 13.3 | 13.3 |
Thiamin (mg) | 0.011 | 0.051 | 0.07 | 0.0 | 0.01 | 0.204 | 0.057 | 0.034 | 0.437 | 0.437 |
Riboflavin (mg) | 0.034 | 0.031 | 0.349 | 0.0 | 0.003 | 0.181 | 0.034 | 0.034 | 0.666 | 0.666 |
Niacin (mg) | 0.045 | 0.122 | 3.152 | 0.0 | 0.014 | 4.922 | 2.121 | 2.892 | 13.268 | 13.268 |
Pantothenic acid (mg) | 0.125 | 0.122 | 1.31 | 0.0 | н/д | н/д | 0.646 | 0.318 | 2.521 | 2.521 |
Vitamin B-6 (mg) | 0.0 | 0.122 | 0.087 | 0.0 | 0.062 | 0.295 | 0.091 | 0.113 | 0.77 | 0.77 |
Folate (mcg) | 3.402 | 19.391 | 13.968 | 0.0 | 0.042 | 11.34 | 34.02 | 3.402 | 85.565 | 85.565 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.03 | 0.0 | 0.0 | 8.46 | 2.38 | 1.32 | 12.38 | 12.38 |
Choline (mg) | 21.3 | 6.2 | 15.1 | 0.0 | 1.4 | 155.6 | н/д | 91.7 | 291.4 | 291.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.01 | 0.035 | 0.0 | 0.005 | н/д | 0.238 | 0.318 | 0.617 | 0.617 |
Threonine (g) | 0.045 | 0.02 | 0.096 | 0.0 | 0.01 | н/д | 0.68 | 0.93 | 1.782 | 1.782 |
Isoleucine (g) | 0.057 | 0.01 | 0.07 | 0.0 | 0.014 | н/д | 0.816 | 1.123 | 2.09 | 2.09 |
Leucine (g) | 0.091 | 0.031 | 0.105 | 0.0 | 0.022 | н/д | 1.338 | 1.826 | 3.412 | 3.412 |
Lysine (g) | 0.079 | 0.041 | 0.096 | 0.0 | 0.012 | н/д | 1.463 | 2.007 | 3.698 | 3.698 |
Methionine (g) | 0.023 | 0.0 | 0.026 | 0.0 | 0.007 | н/д | 0.476 | 0.646 | 1.179 | 1.179 |
Cystine (g) | 0.011 | 0.0 | 0.009 | 0.0 | 0.004 | н/д | 0.193 | 0.261 | 0.477 | 0.477 |
Phenylalanine (g) | 0.045 | 0.031 | 0.079 | 0.0 | 0.01 | н/д | 0.714 | 0.975 | 1.854 | 1.854 |
Tyrosine (g) | 0.045 | 0.01 | 0.035 | 0.0 | 0.005 | н/д | 0.556 | 0.771 | 1.422 | 1.422 |
Valine (g) | 0.068 | 0.02 | 0.201 | 0.0 | 0.015 | н/д | 0.794 | 1.089 | 2.187 | 2.187 |
Arginine (g) | 0.034 | 0.102 | 0.07 | 0.0 | 0.035 | н/д | 1.474 | 2.019 | 3.734 | 3.734 |
Histidine (g) | 0.023 | 0.01 | 0.052 | 0.0 | 0.007 | н/д | 0.34 | 0.465 | 0.897 | 0.897 |
Alanine (g) | 0.034 | 0.02 | 0.175 | 0.0 | 0.007 | н/д | 0.953 | 1.304 | 2.493 | 2.493 |
Aspartic acid (g) | 0.068 | 0.092 | 0.175 | 0.0 | 0.027 | н/д | 1.735 | 2.381 | 4.478 | 4.478 |
Glutamic acid (g) | 0.204 | 0.265 | 0.297 | 0.0 | 0.045 | н/д | 2.869 | 3.935 | 7.615 | 7.615 |
Glycine (g) | 0.023 | 0.031 | 0.079 | 0.0 | 0.011 | н/д | 1.009 | 1.395 | 2.547 | 2.547 |
Proline (g) | 0.091 | 0.01 | 0.07 | 0.0 | 0.005 | н/д | 0.556 | 0.76 | 1.492 | 1.492 |
Serine (g) | 0.057 | 0.02 | 0.079 | 0.0 | 0.011 | н/д | 0.658 | 0.907 | 1.731 | 1.731 |
Cholesterol (mg) | 243.81 | 0.0 | 0.0 | 0.0 | 0.0 | 145.152 | 121.338 | 172.368 | 682.668 | 682.668 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 58.254 | 0.041 | 0.035 | 0.0 | 0.003 | 1.089 | 0.181 | 0.374 | 59.977 | 59.977 |
Phytosterols (mg) | н/д | 15.309 | н/д | 0.0 | 0.168 | н/д | н/д | н/д | 15.477 | 15.477 |
Monounsaturated Fat (g) | 23.837 | 0.01 | 0.0 | 0.0 | 0.0 | 2.041 | 0.204 | 0.284 | 26.376 | 26.376 |
Polyunsaturated (g) | 3.447 | 0.02 | 0.122 | 0.0 | 0.008 | 1.588 | 0.352 | 0.76 | 6.297 | 6.297 |