Рецепт Cooking With An iPad. Sweet Potato Coconut Soup iOS 5
Ингредиенты
- Put the sweet potatoes into a large soup pot along with:
- The grated zest of 1 lime (save the juice)
- 1 Peeled and diced onion
- A 1 inch square of fresh ginger, peeled and minced
- 2 small cloves of garlic, chopped
- 1 jalepeno, seeded and finely chopped
- 1 small bunch of chopped fresh cilantro
- Add in:
- 4 cups of chicken broth
- 1 can of coconut milk
- The juice of 1 lime
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1520g | |
Calories 960 | |
Calories from Fat 766 | 80% |
Total Fat 91.5g | 114% |
Saturated Fat 80.51g | 322% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1557mg | 65% |
Potassium 1916mg | 55% |
Total Carbs 30.44g | 8% |
Dietary Fiber 5.8g | 19% |
Sugars 5.01g | 3% |
Protein 19.67g | 31% |