Распечатать
E-mail
 |
Ингредиенты
- 6 slices whole wheat bread, crusts removed
- 1/4 cup soft-spread cream cheese
- 3 tablespoons sour cream
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- salt and pepper
- Twelve 6-inch-long carrot matchsticks
- Twelve 6-inch-long peeled apple matchsticks
- 3 strawberries, minced
View Full Recipe at BURP! Where Food Happens
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 211g | |
| Calories 425 | |
| Calories from Fat 107 | 25% |
| Total Fat 12.08g | 15% |
| Saturated Fat 5.14g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 809mg | 34% |
| Potassium 368mg | 11% |
| Total Carbs 65.25g | 17% |
| Dietary Fiber 6.6g | 22% |
| Sugars 15.68g | 10% |
| Protein 15.4g | 25% |
%20that%20my%20mom%20would%20NEVER%20break%20down%20and%20get%20me%3C/p%3E%3Cp%3Ethe%20latest%20and%20greatest%20cartoon%20character%20plates%20and%20napkins%20that%20I%20always%3C/p%3E%3Cp%3Eseemed%20to%20want.%3C/p%3E%3Cp%3EI%20also%20remember%20that%20one%20year%20I%20got%20a%20really%20cool%20tea%20set%3C/p%3E%3Cp%3Efrom%20Eric,%20the%20crazy%20little%20boy%20next%20door%20who%20always%20threw%20rotten%20apples%20at%20me%20over%3C/p%3E%3Cp%3Ethe%20fence.%20%20%20Turns%20out%20he%20had%20a%20bit%20of%20a%20crush%20on%20me%E2%80%A6%20but%3C/p%3E%3Cp%3Ehad%20a%20pretty%20backwards%20way%20of%20showing%20it.%3C/p%3E%3Cp%3EBut,%20I%20don%E2%80%99t%20recall%20my%20mom%20throwing%20me%20a%20party%20QUITE%20as%20cool%3C/p%3E%3Cp%3Eas%20anything%20in%20the%20Pink%20Princess%20Party%3C/p%3E%3Cp%3ECookbook%20by%20Barbara%20Beery.%3C/p%3E%3Cp%3EBarbara%20threw%20her%20first%20pink%20princess%20party%20for%20her%20four-year-old%3C/p%3E%3Cp%3Edaughter%20(now%20age%2028).%20%20%20There%20was%20pink%20lemonade,%20pink%20macaroni%20&%3C/p%3E%3Cp%3Echeese,%20and%20a%20gorgeous%20Pink%20Princess%20birthday%20cake,%20complete%20with%20a%20tiara%20on%3C/p%3E%3Cp%3Etop.%20%20Beery%20had%20always%20loved%20to%3C/p%3E%3Cp%3Ecook.%20%20She%20also%20happened%20to%20be%20trained%20as%3C/p%3E%3Cp%3Ean%20elementary%20school%20teacher.%20%20So,%20when%3C/p%3E%3Cp%3Ethe%20opportunity%20presented%20itself%20to%20combine%20her%20love%20for%20both%20teaching%20and%3C/p%3E%3Cp%3Ecooking,%20she%20jumped%20right%20on%20board.%3C/p%3E%3Cp%3EIn%201990,%20Barbara%20started%20Kids%20Cook,%20a%20retail%20store%20and%20caf%C3%A9%20offering%3C/p%3E%3Cp%3Ehands-on%20cooking%20experiences%20and%20%20kid-friendly,%20innovative%20cooking%20supplies.%20%20%20She%20also%20began%20writing%20a%20series%20of%20successfully%3C/p%3E%3Cp%3Ecookbooks%20containing%20tips,%20tricks,%20and%20tools%20to%20successfully%20teach%20kids%20to%20cook.%3C/p%3E%3Cp%3ENow,%20you%20might%20be%20wondering%20why%20I%20decided%20to%20focus%20on%20a%3C/p%3E%3Cp%3Echildren%E2%80%99s%20cookbook%20over%20here%20at%20Burp!%3C/p%3E%3Cp%3EBut,%20the%20truth%20is,%20we%20LOVE%20cooking%20with%20our%20nieces%20and%20nephews.%20%20%20And%20when%20we%20saw%20Barbara%E2%80%99s%20latest%20book,%20The%20Pink%20Princess%20Party%20Cookbook,%20we%3C/p%3E%3Cp%3Ecouldn%E2%80%99t%20help%20being%20intrigued.%3C/p%3E%3Cp%3EFirst%20of%20all,%20I%20can%E2%80%99t%20think%20of%20a%20little%20girl%20between%20the%3C/p%3E%3Cp%3Eages%20of%20three%20and%20seven%20right%20now%20who%20isn%E2%80%99t%20completely%20OBSESSED%20with%3C/p%3E%3Cp%3Eprincesses.%20Can%20you?%20%20%20All%20you%20have%20to%20do%3C/p%3E%3Cp%3Eis%20roll%20through%20the%20aisles%20of%20your%20local%20Target%20store%20to%20see%20the%20evidence%20of%3C/p%3E%3Cp%3Ethis%20latest%20trend.%3C/p%3E%3Cp%3EBeery%E2%80%99s%20book%20takes%20the%20princess%20theme%20on%20%E2%80%93%20full%20throttle.%20%20It%20includes%20six%20party%20concepts,%20including%3C/p%3E%3Cp%3Emenu%20items%20and%20activities%20for%20imaginative%20soirees%20like%20a%20Snowflake%20Princess%3C/p%3E%3Cp%3EParty,%20Garden%20Fairy%20Party,%20and%20Mermaid%20Princess%20Party.%20%20Full%20color%3C/p%3E%3Cp%3Ephotographs%20and%20menu%20ideas%20for%20pairing%20the%20best%20snacks%20with%20imaginative%20crafts%3C/p%3E%3Cp%3Emake%20the%20book%20appealing%20to%20both%20parent%20and%20child.%20Even%3C/p%3E%3Cp%3Ebetter,%20the%20well-executed%20photos%20provide%20a%20treasure%20trove%20of%20variations%20on%3C/p%3E%3Cp%3Ecreative%20themes%20suggested%20in%20the%20book,%20and%20allow%20moms%20and%20children%20to%20envision%20the%3C/p%3E%3Cp%3Epossible%20look%20and%20feel%20of%20their%20unique%20creations.%3C/p%3E%3Cp%3EAlthough%20this%20cookbook%20is%20more%20about%20party%20food%20than%20healthy%3C/p%3E%3Cp%3Eeating%20(in%20fact,%20my%20biggest%20criticism%20might%20be%20that%20the%20book%20relies%20fairly%3C/p%3E%3Cp%3Eheavily%20on%20processed%20convenience%20food),%20it%20does%20create%20a%20nice%20segue%20for%20parents%3C/p%3E%3Cp%3Ewho%20want%20to%20find%20a%20way%20to%20engage%20in%20the%20cooking%20process%20with%20their%20children%20in%3C/p%3E%3Cp%3Ea%20fun%20and%20non-threatening%20way.%20%20%20Recipes%3C/p%3E%3Cp%3Elike%20these%20Enchanted%20Sushi%20Roll-ups%20(recipe%20below)%20come%20together%20in%20a%20flash,%20and%20give%20little%20fingers%20the%3C/p%3E%3Cp%3Eopportunity%20to%20really%20help%20out%20with%20the%20kitchen%20prep%20%E2%80%93%20which%20is%20the%20whole%3C/p%3E%3Cp%3Epoint,%20according%20to%20Beery.%3C/p%3E%3Cp%3E%E2%80%9CI%E2%80%99ve%20never%20met%20a%20child%20who%20didn%E2%80%99t%20want%20to%20try%20to%20create%3C/p%3E%3Cp%3Esomething.%20%20All%20you%20have%20to%20do%20is%20provide%3C/p%3E%3Cp%3Eopportunities%20with%20simple%20recipes,%20a%20few%20ingredients,%E2%80%9D%20Beery%20remarks,%20%E2%80%9CThe%20most%3C/p%3E%3Cp%3Eimportant%20thing%20is,%20MAKE%20THE%20TIME%20to%20do%20it.%3C/p%3E%3Cp%3ESet%20aside%20an%20hour%20and%20a%20half%20%E2%80%A6%20once%20a%20week,%20once%20a%20month%20..%20to%20spend%3C/p%3E%3Cp%3Etime%20with%20your%20child%20in%20the%20kitchen.%E2%80%9D%3C/p%3E%3Cp%3EMy%20opinion%20in%20short?%3C/p%3E%3Cp%3EThis%20book%20makes%20creating%20the%20picture%20perfect%20princess%20party%20almost%20as%3C/p%3E%3Cp%3Eeasy%20as%20waving%20a%20magic%20wand.%20%20*poof*%3C/p%3E%3Cp%3E________________________________________%3C/p%3E%3Cp%3EEnchanted%20Sushi%20Roll-ups%3C/p%3E%3Cp%3Emakes%2024%20sushi%20sandwiches%3C/p%3E%3Cp%3EPlace%20a%20sheet%20of%20parchment%20paper%20on%20the%20countertop.%20With%20a%20rolling%20pin,%20lightly%20roll%20each%20bread%20slice%20on%20the%20paper%20to%20flatten%20it.%3C/p%3E%3Cp%3EMix%20together%20the%20cream%20cheese,%20sour%20cream,%20mustard,%20honey,%20and%20salt%20and%20pepper%20to%20taste.%20Spread%20over%20each%20bread%20slice.%3C/p%3E%3Cp%3ELay%202%20carrot%20matchsticks%20and%202%20apple%20matchsticks%20across%20the%20bottom%20of%20each%20slice%20of%20bread,%20letting%20the%20fruit%20and%20veggies%20hang%20over%20the%20sides.%20Roll%20up%20the%20bread,%20pressing%20gently%20to%20seal.%20%20With%20a%20serrated-edge%20knife,%20cut%20each%20roll%20into%204%20equal%20pieces.%3C/p%3E%3Cp%3EGarnish%20with%20the%20strawberries%20and%20serve.%20May%20be%20made%20ahead%20up%20to%20three%20hours%20in%20advance.%3C/p%3E%3Cp%3ENOTE:%20All%20activities%20in%20the%20Pink%20Princess%20Party%20Cookbook%20are%20appropriate%20for%20children%20five%20years%20and%3C/p%3E%3Cp%3Eabove%20with%20some%20level%20of%20parental%20supervision.%20%20Since%20quite%20a%20number%20of%3C/p%3E%3Cp%3Erecipes%20use%20a%20stovetop,%20oven,%20and/or%20knives,%20supervision%20would%20be%3C/p%3E%3Cp%3Erecommended%20even%20for%20children%20aged%208+.%3C/p%3E%3Cp%3E%C2%A9BURP!%20Where%20Food%20Happens%3C/p%3E){kind=link}