None/Raw Рецепты

Meatless Humpday! Not Your Grandpas' Spinach Salad!

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…

Southern Cold Pea Salad

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.

Oat & Mango Smoothie

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Kiwi Melon Monster Smoothie

This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Smoked Salmon Spread

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Miso Dressing

can add more water

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.