400 or fewer calories, Freeze/chill Рецепты

Ketchup Recipe

Regular ketchup is chock full of sugar, salt, preservatives and all sorts of things you probably don't want to think much about. Low Sugar and Low…

Oprah's Moscow Mule

This is the recipe for the Moscow Mule cocktail Oprah served up while camping in Yosemite. Mix it up and make a toast to Oprah!

Icy avocado soup

Velvety smooth and delicious, quick and easy, cold soup for hot summer days.

Chilled Cucumber Soup

Simple, tasty soup for hot summer days.

Banana in brown sugar ice cream

Flavorful, creamy ice cream.

Heavenly mango sorbet

Mango kissed with lime

cherry cheese cake

Strawberry Swirl

When I was in junior high, my Home Ec teacher taught us this recipe...and I love it still! I have to say, it's by far the best thing I learned that…

Fresh rosemary ice cream

This is fantastic and has the most amazing pungent perfume! (You need a small ice cream machine. I have a small 1 quart Cuisinart machine)

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Homemade S'mores Ice Cream

Chocolate ice cream with graham crackers and marshmallow fluff.

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Flavored yogurt ice pops

Ice pops a great treat for your kids. My kids love yoghurt and when I made them to ice pops with cardamom flavor they couldn't wait to enjoy it. I…

Tourist Trap Fudge

DJ and I have been together for over 5 years. For most of the 5 years, she has been working on perfecting one of my guilty pleasures...Fudge. It is…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…