Boil, 300 or fewer calories Рецепты

Uszka (Stuffed Dough Pockets)

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Brown Gravy 400pp@1/4cup

Mashed Potatoes 400pp@1/2cup

Vegetable medley 400pp@3/4cup

Healthy Colcannon

Healthy Colcannon is a traditional Irish side dish with cabbage and potatoes. This is a must have side dish for Saint Patrick's Day. It takes only…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Turkey Pilaf

Easy Potato Salad

Delicious and super-fast potato salad that only has 4 ingredients.

Nun Bananas in Coconut Milk

Any leftovers from this can be frozen and then used to make an awesome smoothie later on!

Roasted Tomato and Mozzarella Pasta Salad

Curried Chick Peas

A nice side dish to serve with curried chicken and rice.

Quick polenta

Pulled Pork BBQ Sauce 4gal yield

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…