Рецепт Confetti Cauliflower (Vegan)

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Ингредиенты

Cost per recipe $5.16 view details

Инструкции

  1. Steam cauliflower, covered, 8 min or possibly till crisp-tender; drain and set cauliflower aside.
  2. Heat oil in a medium nonstick skillet over medium-high heat. Add in garlic and next 4 ingredients; saute/fry 2 min. Stir in the dillweed and next 2 ingredients; cook 1 minute. Spoon over cauliflower.
  3. Yield: 7 servings
  4. (serving size: 1 c.).
  5. I've included below the nutritional info. as it appeared in the magazine.
  6. However, if you omit the extra virgin olive oil it should be vlf.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 546g
Calories 295  
Calories from Fat 131 44%
Total Fat 14.92g 19%
Saturated Fat 2.06g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 119mg 5%
Potassium 1762mg 50%
Total Carbs 38.0g 10%
Dietary Fiber 12.7g 42%
Sugars 10.92g 7%
Protein 10.76g 17%
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