CookEatShare также доступен на языке: English
Закрыть

Рецепт Con Queso Bites - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		eggs
7.33g 		picante sauce
5.33g 		flour
1.3g 		chili
0.22g 		cheddar cheese
7.06g 		onion
0.6g 		Всего в порции Всего в рецепте
Protein (g) 0.92 0.0 0.13 0.03 1.76 0.01 2.85 68.4
Total Fat (g) 0.73 0.0 0.01 0.04 2.34 0.0 3.12 74.88
Carbohydrates (g) 0.06 0.33 0.99 0.12 0.09 0.04 1.64 39.36
Ash (g) 0.06 0.21 0.01 0.02 0.28 0.0 0.58 13.92
Calories (kcal) 10.487 1.333 4.74 0.68 28.462 0.192 45.894 1101.456
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д 0.0 0.02 н/д 0.03 0.72
Glucose (dextrose) (g) 0.02 н/д н/д 0.0 н/д н/д 0.02 0.48
Fructose (g) 0.01 н/д н/д 0.01 н/д н/д 0.02 0.48
Lactose (g) 0.01 н/д н/д 0.0 0.02 н/д 0.02 0.48
Maltose (g) 0.01 н/д н/д 0.0 0.01 н/д 0.02 0.48
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 4.79 0.16 0.02 2.6 0.54 13.66 327.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.33 0.0 0.02 0.04 0.01 0.46 11.04
Galactose (g) 0.01 н/д н/д 0.0 н/д н/д 0.01 0.24
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.0 0.3 7.2
Calcium (mg) 3.887 н/д 0.195 0.602 50.921 0.432 56.037 1344.888
Iron (mg) 0.13 н/д 0.06 0.03 0.05 0.01 0.28 6.72
Magnesium (mg) 0.88 н/д 0.286 0.368 1.978 0.12 3.632 87.168
Phosphorus (mg) 14.007 н/д 1.406 0.657 36.16 0.222 52.451 1258.824
Potassium (mg) 9.827 н/д 1.393 4.151 6.921 1.656 23.948 574.752
Sodium (mg) 10.267 41.653 0.026 2.188 43.858 0.096 98.089 2354.136
Zinc (mg) 0.08 н/д 0.01 0.01 0.22 0.0 0.32 7.68
Copper (mg) 0.007 н/д 0.002 0.001 0.002 0.0 0.013 0.312
Manganese (mg) 0.003 н/д 0.009 0.005 0.001 0.001 0.018 0.432
Selenium (mcg) 2.3 н/д 0.4 0.0 1.0 0.0 3.8 91.2
Vitamin A, IU (IU) 35.713 16.693 0.0 64.242 70.766 5.982 193.397 4641.528
Retinol (mcg) 10.193 н/д 0.0 0.0 18.221 0.0 28.415 681.96
Vitamin A, RAE (mcg_RAE) 10.267 н/д 0.0 3.213 18.716 0.3 32.495 779.88
Beta Carotene (mcg) 0.733 н/д 0.0 32.5 6.003 3.588 42.824 1027.776
Vitamin E (mg) 0.07 н/д 0.0 0.06 0.02 0.0 0.16 3.84
Vitamin D (IU) 2.567 н/д н/д н/д 0.848 н/д 3.414 81.936
Lycopene (mcg) 0.0 н/д 0.0 0.046 0.0 0.0 0.046 1.104
Lutein + zeaxanthin (mcg) 24.273 н/д 0.234 0.672 0.0 6.822 32.001 768.024
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.0 0.01 0.0 н/д 0.05 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.1 0.0 0.1 0.3 7.2
Thiamin (mg) 0.005 н/д 0.01 0.001 0.002 0.0 0.019 0.456
Riboflavin (mg) 0.035 н/д 0.006 0.002 0.027 0.0 0.071 1.704
Niacin (mg) 0.005 н/д 0.077 0.017 0.006 0.003 0.108 2.592
Pantothenic acid (mg) 0.106 н/д 0.006 н/д 0.029 0.0 0.141 3.384
Vitamin B-6 (mg) 0.01 н/д 0.001 0.008 0.005 0.0 0.024 0.576
Folate (mcg) 3.447 н/д 2.383 0.217 1.271 0.384 7.701 184.824
Vitamin B-12 (mcg) 0.09 н/д 0.0 0.0 0.06 0.0 0.15 3.6
Choline (mg) 18.4 н/д 0.1 0.1 1.2 0.0 19.9 477.6
Folic acid (mcg) 0.0 н/д 2.005 0.0 0.0 0.0 2.005 48.12
Tryptophan (g) 0.012 н/д 0.002 н/д 0.023 0.0 0.037 0.888
Threonine (g) 0.041 н/д 0.004 н/д 0.063 0.0 0.108 2.592
Isoleucine (g) 0.049 н/д 0.005 н/д 0.109 0.0 0.164 3.936
Leucine (g) 0.08 н/д 0.009 н/д 0.169 0.001 0.259 6.216
Lysine (g) 0.067 н/д 0.003 н/д 0.146 0.001 0.216 5.184
Methionine (g) 0.028 н/д 0.002 н/д 0.046 0.0 0.076 1.824
Cystine (g) 0.02 н/д 0.003 н/д 0.009 н/д 0.032 0.768
Phenylalanine (g) 0.05 н/д 0.007 н/д 0.093 0.0 0.15 3.6
Tyrosine (g) 0.037 н/д 0.004 н/д 0.085 0.0 0.126 3.024
Valine (g) 0.063 н/д 0.005 н/д 0.117 0.0 0.186 4.464
Arginine (g) 0.06 н/д 0.005 н/д 0.066 0.001 0.133 3.192
Histidine (g) 0.023 н/д 0.003 н/д 0.061 0.0 0.087 2.088
Alanine (g) 0.054 н/д 0.004 н/д 0.049 0.0 0.108 2.592
Aspartic acid (g) 0.098 н/д 0.006 н/д 0.113 0.001 0.217 5.208
Glutamic acid (g) 0.123 н/д 0.045 н/д 0.43 0.002 0.601 14.424
Glycine (g) 0.032 н/д 0.005 н/д 0.03 0.001 0.067 1.608
Proline (g) 0.037 н/д 0.016 н/д 0.198 0.001 0.252 6.048
Serine (g) 0.071 н/д 0.007 н/д 0.103 0.0 0.181 4.344
Cholesterol (mg) 31.02 0.0 0.0 0.0 7.416 0.0 38.436 922.464
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.227 н/д 0.002 0.006 1.489 0.0 1.725 41.4
Phytosterols (mg) н/д н/д н/д 0.18 н/д н/д 0.18 4.32
Monounsaturated Fat (g) 0.279 н/д 0.001 0.008 0.663 0.0 0.952 22.848
Polyunsaturated (g) 0.1 н/д 0.005 0.016 0.066 0.0 0.188 4.512