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Ингредиенты
- 1 lg. can (30 ounce) sweet potatoes
- 1/2 c. sugar
- 2 large eggs, beaten
- 1/3 c. lowfat milk
- 1 stick butter, melted
- 1 can (16 ounce) crushed pineapple, liquid removed
- 2/3 c. raisins
- 1 c. coconut
- 1/2 c. pecans, minced
Инструкции
- Mash potatoes in 1/4 cup of sweet potato juice, add in next 7 items, stir well. Pour into 8 inch square baking dish, top with minced pecans. Bake at 375 degrees for 35 min. Serves 8-10. Good with poultry or possibly pork.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 8 servings | |
| Calories 306 | |
| Calories from Fat 150 | 49% |
| Total Fat 17.25g | 22% |
| Saturated Fat 9.48g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 106mg | 4% |
| Potassium 238mg | 7% |
| Total Carbs 38.11g | 10% |
| Dietary Fiber 1.8g | 6% |
| Sugars 32.46g | 22% |
| Protein 3.16g | 5% |
