Рецепт Commander's Shrimp Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cream cheese -- 18.9g	curry 0.04g	garlic 0.06g	chutney 5.1g	shrimp -- 19.72g	cream 9.58g	milk 2.54g	chilies 2.28g	Всего в порции	Всего в рецепте
Protein (g)	1.12	0.01	0.01	0.02	4.0	0.2	0.09	0.05	5.49	65.88
Total Fat (g)	6.47	0.01	0.0	0.02	0.34	1.89	0.02	0.0	8.76	105.12
Carbohydrates (g)	0.77	0.02	0.04	1.79	0.18	0.28	0.13	0.22	3.42	41.04
Ash (g)	0.25	0.0	0.0	0.1	0.24	0.08	0.02	0.01	0.71	8.52
Calories (kcal)	64.638	0.135	0.194	6.635	20.899	18.496	1.068	0.913	112.977	1355.724
Starch (g)	0.07	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.07	0.84
Sucrose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Lactose (g)	0.61	0.0	н/д	н/д	н/д	0.34	0.13	н/д	1.07	12.84
Maltose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.29	0.0	0.0	3.17	14.96	7.14	2.29	2.0	39.84	478.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.61	0.0	0.01	1.49	0.0	0.34	0.13	0.12	2.69	32.28
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	18.522	0.199	0.047	0.153	10.252	10.542	3.025	0.411	43.15	517.8
Iron (mg)	0.07	0.01	0.0	0.04	0.48	0.02	0.0	0.03	0.65	7.8
Magnesium (mg)	1.701	0.106	0.034	0.255	7.295	0.958	0.28	0.57	11.199	134.388
Phosphorus (mg)	20.034	0.145	0.243	0.715	40.417	11.021	2.415	1.049	76.039	912.468
Potassium (mg)	26.082	0.643	0.642	1.276	36.474	13.513	3.813	7.756	90.199	1082.388
Sodium (mg)	60.669	0.022	0.015	41.395	29.179	7.667	1.118	0.16	140.225	1682.7
Zinc (mg)	0.1	0.0	0.0	0.01	0.22	0.04	0.01	0.01	0.38	4.56
Copper (mg)	0.004	0.0	0.0	0.005	0.051	0.002	0.0	0.004	0.066	0.792
Manganese (mg)	0.002	0.002	0.0	0.001	0.01	0.001	0.0	0.005	0.021	0.252
Selenium (mcg)	0.5	0.0	0.0	0.0	7.5	0.2	0.1	0.0	8.3	99.6
Vitamin A, IU (IU)	239.085	0.411	0.0	62.169	35.489	55.2	4.982	26.896	424.231	5090.772
Retinol (mcg)	67.851	0.0	0.0	0.0	10.647	15.333	1.474	0.0	95.305	1143.66
Vitamin A, RAE (mcg_RAE)	68.418	0.02	0.0	3.114	10.647	15.525	1.474	1.346	100.544	1206.528
Beta Carotene (mcg)	7.749	0.247	0.0	26.491	0.0	2.492	0.051	15.307	52.336	628.032
Vitamin E (mg)	0.12	0.01	0.0	0.03	0.22	0.04	0.0	0.02	0.44	5.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	29.968	н/д	1.322	н/д	31.29	375.48
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	13.832	0.0	0.0	0.0	16.539	30.371	364.452
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.0	н/д	0.02	0.0	0.0	н/д	0.03	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.4	0.1	0.0	5.5	6.1	73.2
Thiamin (mg)	0.004	0.0	0.0	0.0	0.006	0.004	0.001	0.002	0.016	0.192
Riboflavin (mg)	0.025	0.0	0.0	0.002	0.006	0.016	0.005	0.002	0.055	0.66
Niacin (mg)	0.028	0.001	0.0	0.012	0.503	0.011	0.002	0.022	0.579	6.948
Pantothenic acid (mg)	0.108	н/д	н/д	0.001	0.055	0.033	0.009	0.001	0.207	2.484
Vitamin B-6 (mg)	0.008	0.0	0.002	0.001	0.02	0.006	0.001	0.006	0.044	0.528
Folate (mcg)	2.079	0.064	0.001	0.051	0.591	0.671	0.127	0.525	4.109	49.308
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.23	0.03	0.01	0.0	0.31	3.72
Choline (mg)	5.1	0.0	0.0	0.3	16.0	1.8	0.4	0.3	24.0	288.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	н/д	0.0	0.0	0.055	0.004	0.001	0.001	0.074	0.888
Threonine (g)	0.043	н/д	0.0	0.001	0.162	0.012	0.002	0.002	0.221	2.652
Isoleucine (g)	0.06	н/д	0.0	0.001	0.195	0.013	0.005	0.002	0.276	3.312
Leucine (g)	0.125	н/д	0.001	0.001	0.317	0.026	0.01	0.003	0.482	5.784
Lysine (g)	0.108	н/д	0.0	0.001	0.349	0.022	0.007	0.002	0.49	5.88
Methionine (g)	0.036	н/д	0.0	0.0	0.112	0.007	0.002	0.0	0.158	1.896
Cystine (g)	0.008	н/д	0.0	0.0	0.045	0.003	0.003	0.001	0.06	0.72
Phenylalanine (g)	0.055	н/д	0.0	0.001	0.17	0.012	0.004	0.001	0.243	2.916
Tyrosine (g)	0.057	н/д	0.0	0.001	0.134	0.012	0.004	0.001	0.208	2.496
Valine (g)	0.076	н/д	0.0	0.001	0.189	0.016	0.006	0.002	0.29	3.48
Arginine (g)	0.045	н/д	0.001	0.001	0.351	0.01	0.003	0.002	0.413	4.956
Histidine (g)	0.034	н/д	0.0	0.001	0.081	0.008	0.002	0.001	0.126	1.512
Alanine (g)	0.034	н/д	0.0	0.001	0.227	0.01	0.003	0.002	0.276	3.312
Aspartic acid (g)	0.096	н/д	0.001	0.001	0.414	0.021	0.008	0.007	0.548	6.576
Glutamic acid (g)	0.246	н/д	0.001	0.005	0.684	0.055	0.02	0.006	1.016	12.192
Glycine (g)	0.026	н/д	0.0	0.001	0.243	0.006	0.002	0.002	0.279	3.348
Proline (g)	0.127	н/д	0.0	0.001	0.132	0.025	0.009	0.002	0.296	3.552
Serine (g)	0.07	н/д	0.0	0.001	0.158	0.015	0.005	0.002	0.251	3.012
Cholesterol (mg)	20.79	0.0	0.0	0.0	29.968	4.983	0.127	0.0	55.868	670.416
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.646	0.001	0.0	0.003	0.065	1.103	0.016	0.0	4.834	58.008
Phytosterols (mg)	н/д	0.03	0.005	н/д	н/д	н/д	н/д	н/д	0.035	0.42
Monounsaturated Fat (g)	1.629	0.002	0.0	0.011	0.049	0.486	0.007	0.0	2.185	26.22
Polyunsaturated (g)	0.272	0.001	0.0	0.006	0.132	0.081	0.001	0.003	0.496	5.952