Рецепт Commander's Cream Of Eggplant Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 7.1g	onion 36.0g	celery 22.47g	eggplants 61.83g	potatoes 28.13g	curry 0.17g	thyme 0.04g	basil 0.02g	chicken stock 157.73g	whipping cream 40.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.4	0.16	0.62	0.57	0.02	0.0	0.0	1.58	0.82	4.23	50.76
Total Fat (g)	5.76	0.04	0.04	0.12	0.03	0.02	0.0	0.0	0.16	14.8	20.96	251.52
Carbohydrates (g)	0.0	3.36	0.67	3.52	4.91	0.1	0.03	0.0	0.63	1.12	14.34	172.08
Ash (g)	0.15	0.13	0.17	0.43	0.3	0.01	0.0	0.0	1.1	0.18	2.48	29.76
Calories (kcal)	50.907	14.4	3.596	14.839	21.656	0.542	0.115	0.005	11.041	138.0	255.101	3061.212
Starch (g)	н/д	0.0	0.0	н/д	4.34	н/д	н/д	н/д	н/д	н/д	4.34	52.08
Sucrose (g)	н/д	0.36	0.02	н/д	0.05	0.0	н/д	0.0	н/д	н/д	0.43	5.16
Glucose (dextrose) (g)	н/д	0.71	0.12	н/д	0.09	0.0	н/д	0.0	н/д	н/д	0.93	11.16
Fructose (g)	н/д	0.46	0.11	н/д	0.08	0.0	н/д	0.0	н/д	н/д	0.66	7.92
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.13	32.08	21.45	57.14	22.31	0.02	0.0	0.02	154.26	23.08	311.48	3737.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.53	0.41	1.45	0.22	0.0	0.0	0.0	0.0	0.04	3.66	43.92
Galactose (g)	н/д	0.0	0.15	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.15	1.8
Dietary Fiber (g)	0.0	0.6	0.4	2.1	0.6	0.1	0.0	0.0	0.6	0.0	4.4	52.8
Calcium (mg)	1.704	8.28	8.989	5.565	3.375	0.797	0.788	0.042	9.464	26.0	65.002	780.024
Iron (mg)	0.0	0.08	0.04	0.15	0.22	0.05	0.05	0.0	0.32	0.01	0.92	11.04
Magnesium (mg)	0.142	3.6	2.472	8.656	6.469	0.423	0.092	0.015	1.577	2.8	26.246	314.952
Phosphorus (mg)	1.704	10.44	5.393	15.458	16.031	0.582	0.084	0.013	20.504	24.8	95.009	1140.108
Potassium (mg)	1.704	52.56	58.429	142.209	118.406	2.572	0.339	0.069	126.181	30.0	532.468	6389.616
Sodium (mg)	40.896	1.44	17.978	1.237	1.688	0.087	0.023	0.001	249.207	15.2	327.755	3933.06
Zinc (mg)	0.01	0.06	0.03	0.1	0.08	0.01	0.0	0.0	0.11	0.09	0.49	5.88
Copper (mg)	0.0	0.014	0.009	0.049	0.031	0.001	0.0	0.0	0.047	0.004	0.157	1.884
Manganese (mg)	0.0	0.047	0.022	0.155	0.042	0.007	0.003	0.0	0.079	0.0	0.356	4.272
Selenium (mcg)	0.1	0.2	0.1	0.2	0.1	0.0	0.0	0.0	0.0	0.2	0.8	9.6
Vitamin A, IU (IU)	177.429	0.72	100.902	16.694	0.563	1.643	1.583	1.238	0.0	588.0	888.772	10665.264
Retinol (mcg)	47.641	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	162.0	209.641	2515.692
Vitamin A, RAE (mcg_RAE)	48.564	0.0	4.944	0.618	0.0	0.082	0.079	0.062	0.0	164.4	218.749	2624.988
Beta Carotene (mcg)	11.218	0.36	60.676	9.893	0.281	0.987	0.943	0.737	0.0	28.8	113.895	1366.74
Vitamin E (mg)	0.16	0.01	0.06	0.19	0.0	0.04	0.0	0.0	0.0	0.42	0.88	10.56
Vitamin D (IU)	3.976	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	20.8	24.776	297.312
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.44	63.597	0.0	2.25	0.0	0.359	1.326	0.0	0.0	68.972	827.664
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.7	0.7	1.4	5.5	0.0	0.0	0.0	11.0	0.2	21.6	259.2
Thiamin (mg)	0.001	0.018	0.004	0.025	0.023	0.0	0.0	0.0	0.0	0.008	0.079	0.948
Riboflavin (mg)	0.002	0.011	0.013	0.025	0.008	0.0	0.0	0.0	0.016	0.044	0.12	1.44
Niacin (mg)	0.003	0.043	0.072	0.402	0.295	0.006	0.002	0.0	0.804	0.016	1.644	19.728
Pantothenic acid (mg)	0.008	0.043	0.056	0.173	0.084	н/д	н/д	0.0	0.016	0.104	0.485	5.82
Vitamin B-6 (mg)	0.0	0.043	0.016	0.049	0.084	0.002	0.0	0.0	0.016	0.012	0.223	2.676
Folate (mcg)	0.213	6.84	8.09	13.603	4.5	0.257	0.114	0.016	0.0	1.6	35.232	422.784
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.06	0.07	0.15	1.8
Choline (mg)	1.3	2.2	1.4	4.3	3.4	0.1	0.0	0.0	н/д	6.7	19.4	232.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.004	0.002	0.006	0.008	н/д	0.0	0.0	н/д	0.012	0.033	0.396
Threonine (g)	0.003	0.007	0.004	0.025	0.023	н/д	0.0	0.0	н/д	0.036	0.098	1.176
Isoleucine (g)	0.004	0.004	0.004	0.031	0.023	н/д	0.0	0.0	н/д	0.048	0.113	1.356
Leucine (g)	0.006	0.011	0.007	0.037	0.034	н/д	0.0	0.0	н/д	0.08	0.174	2.088
Lysine (g)	0.005	0.014	0.007	0.031	0.037	н/д	0.0	0.0	н/д	0.064	0.158	1.896
Methionine (g)	0.001	0.0	0.002	0.006	0.008	н/д	н/д	0.0	н/д	0.02	0.038	0.456
Cystine (g)	0.001	0.0	0.0	0.006	0.008	н/д	н/д	0.0	н/д	0.008	0.023	0.276
Phenylalanine (g)	0.003	0.011	0.004	0.025	0.025	н/д	н/д	0.0	н/д	0.04	0.108	1.296
Tyrosine (g)	0.003	0.004	0.002	0.019	0.023	н/д	н/д	0.0	н/д	0.04	0.09	1.08
Valine (g)	0.004	0.007	0.007	0.031	0.034	н/д	0.0	0.0	н/д	0.056	0.139	1.668
Arginine (g)	0.002	0.036	0.004	0.037	0.028	н/д	н/д	0.0	н/д	0.028	0.136	1.632
Histidine (g)	0.001	0.004	0.002	0.012	0.014	н/д	н/д	0.0	н/д	0.024	0.058	0.696
Alanine (g)	0.002	0.007	0.004	0.031	0.017	н/д	н/д	0.0	н/д	0.028	0.09	1.08
Aspartic acid (g)	0.004	0.032	0.027	0.099	0.143	н/д	н/д	0.0	н/д	0.064	0.37	4.44
Glutamic acid (g)	0.013	0.094	0.02	0.117	0.098	н/д	н/д	0.0	н/д	0.172	0.515	6.18
Glycine (g)	0.001	0.011	0.004	0.025	0.017	н/д	н/д	0.0	н/д	0.016	0.074	0.888
Proline (g)	0.006	0.004	0.004	0.025	0.02	н/д	н/д	0.0	н/д	0.08	0.138	1.656
Serine (g)	0.004	0.007	0.004	0.025	0.025	н/д	н/д	0.0	н/д	0.044	0.109	1.308
Cholesterol (mg)	15.265	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	54.8	70.065	840.78
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.647	0.014	0.009	0.019	0.008	0.004	0.001	0.0	0.047	9.212	12.962	155.544
Phytosterols (mg)	н/д	5.4	1.348	4.328	1.406	0.12	0.068	н/д	н/д	н/д	12.671	152.052
Monounsaturated Fat (g)	1.492	0.004	0.007	0.012	0.0	0.009	0.0	0.0	0.079	4.276	5.879	70.548
Polyunsaturated (g)	0.216	0.007	0.018	0.049	0.011	0.004	0.0	0.0	0.032	0.548	0.886	10.632