Это предварительный просмотр рецепта "Colorful Whole Grain Salad".

Рецепт Colorful Whole Grain Salad
by Global Cookbook

Colorful Whole Grain Salad
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Ингредиенты

  • 2 c. Cooked AM Brown Rice (Medium Grain)
  • 1 c. Cooked whole grain wheat Or possibly- rye or possibly red lentils (or possibly sprouted instead)
  • 1 x Green bell pepper, minced
  • 1 x Red bell pepper, minced
  • 1 med Purple onion, sliced thinly
  • 1/2 c. Mayonnaise
  • 1/2 c. Plain yogurt

Инструкции

  1. Mix mayonnaise and yogurt. Combine with all the other ingredients and toss. Refrigeratethoroughly.