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Ингредиенты
- 1 1/2 Tbsp. Turmeric
- 1 1/2 Tbsp. Coriander seeds
- 1 1/2 Tbsp. Black mustard seeds
- 1 1/2 Tbsp. Black peppercorns
- 1 1/2 Tbsp. Cumin seeds
- 3 x Garlic cloves peeled and grated
- 2 x Fresh habenero chilies Or possibly
- 4 x Red jalapeno peppers seeds and stems removed chopped
Инструкции
- Grind together the first 5 ingredients into a coarse pwdr. Add in this pwdr to the garlic, ginger, and chilies, mix well, and allow to sit for at least 1 hour to blend the flavors.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 112g | |
| Calories 223 | |
| Calories from Fat 82 | 37% |
| Total Fat 9.85g | 12% |
| Saturated Fat 0.91g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 891mg | 25% |
| Total Carbs 32.45g | 9% |
| Dietary Fiber 12.9g | 43% |
| Sugars 3.59g | 2% |
| Protein 9.76g | 16% |
