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Add a photoПорций: 6
Ингредиенты
- 3 x leeks, white part only sliced thinly
- 2 med potatoes peeled, sliced thin
- 3 c. vegetable or possibly chicken stock
- 1 c. heavy cream Salt to taste Freshly-grnd black pepper to taste
- 2 x avocados mashed Minced chives or possibly minced cilantro for garnish
Инструкции
- Heat stock in a medium saucepan and add in leeks and potatoes. Bring to a boil, then reduce heat and simmer till tender, about 20 min. Puree in blender, then return to the saucepan and stir in the heavy cream. Puree avocado in blender.
- If serving warm, stir in the avocado just as you're ready to serve, as heat embitters the avocado.
- If serving cool, allow the stock to cold, then stir in avocado puree and chill. Serve both with chopped chives or possibly cilantro.
- This recipe yields 6 servings.
- Comments: Incredibly rich and delicate as a first couse - either warm or possibly cool - ideally before a fish course.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 6 servings | |
| Calories 147 | |
| Calories from Fat 61 | 41% |
| Total Fat 6.79g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 81mg | 3% |
| Potassium 487mg | 14% |
| Total Carbs 20.62g | 5% |
| Dietary Fiber 4.6g | 15% |
| Sugars 1.49g | 1% |
| Protein 2.64g | 4% |
