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Порций: 4

Ингредиенты

Cost per serving $0.31 view details
  • 4 bn collard greens
  • 2 c. Chicken soup stock (see recipe) or possibly canned chicken broth Salt & pepper to taste
  • 1 dsh Tabasco
  • 2 Tbsp. Bacon drippings

Инструкции

  1. In earlier times in our culture, slaves were allowed to grow a few crops for themselves, but they obviously were not crops which the "house" would want to claim. Collard greens are a mite bitter if you do not know what to do with them, so collard greens became a part of the soul diet in the South.
  2. This recipe is simple and just delicious. Do not talk to me about cooking greens too long. In this case it is part of the tradition.
  3. Wash the greens very well. Shake dry and place in a kettle. Add in the chicken broth and bring to a full boil. Lower the heat and keep the pot at a heavy simmer till the greens are tender and to your liking. Add in the seasonings and bacon fat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 116  
Calories from Fat 80 69%
Total Fat 8.88g 11%
Saturated Fat 2.76g 11%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 178mg 7%
Potassium 162mg 5%
Total Carbs 5.4g 1%
Dietary Fiber 0.7g 2%
Sugars 1.99g 1%
Protein 3.53g 6%
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