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Рецепт Colette's White Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
21.26g 		cake flour
21.26g 		baking powder
0.77g 		butter
18.9g 		sugar
49.61g 		salt
0.38g 		vanilla extract
0.7g 		egg whites
20.25g 		milk
30.5g 		Всего в порции Всего в рецепте
Protein (g) 2.2 1.74 0.0 0.16 0.0 0.0 0.0 2.21 1.03 7.34 88.08
Total Fat (g) 0.21 0.18 0.0 15.33 0.0 0.0 0.0 0.03 0.3 16.05 192.6
Carbohydrates (g) 16.23 16.59 0.0 0.01 49.6 0.0 0.09 0.15 1.52 84.19 1010.28
Ash (g) 0.1 0.08 0.28 0.01 0.0 0.37 0.0 0.13 0.23 1.21 14.52
Calories (kcal) 77.396 76.97 0.0 135.513 192.0 0.0 2.016 9.72 12.81 506.425 6077.1
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.07 0.0 0.07 0.84
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 1.59 1.6 19.2
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 2.53 2.66 0.0 3.39 0.01 0.0 0.37 17.73 27.43 54.13 649.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.07 0.0 0.01 49.57 0.0 0.09 0.14 1.59 51.52 618.24
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 3.189 2.977 0.0 4.536 0.496 0.09 0.077 1.418 36.295 49.078 588.936
Iron (mg) 0.99 1.56 0.0 0.0 0.0 0.0 0.0 0.02 0.01 2.58 30.96
Magnesium (mg) 4.678 3.402 0.0 0.378 0.0 0.004 0.084 2.228 3.355 14.128 169.536
Phosphorus (mg) 22.964 18.073 0.0 4.536 0.0 0.0 0.042 3.038 28.975 77.627 931.524
Potassium (mg) 22.751 22.326 0.0 4.536 0.992 0.03 1.036 33.008 45.75 130.428 1565.136
Sodium (mg) 0.425 0.425 209.76 2.079 0.0 145.343 0.063 33.615 13.42 405.13 4861.56
Zinc (mg) 0.15 0.13 0.0 0.02 0.0 0.0 0.0 0.01 0.13 0.43 5.16
Copper (mg) 0.03 0.03 0.0 0.004 0.0 0.0 0.0 0.004 0.003 0.071 0.852
Manganese (mg) 0.145 0.134 0.0 0.0 0.0 0.0 0.002 0.002 0.0 0.283 3.396
Selenium (mcg) 7.2 1.0 0.0 0.2 0.3 0.0 0.0 4.1 1.0 13.8 165.6
Vitamin A, IU (IU) 0.0 0.0 0.0 472.311 0.0 0.0 0.0 0.0 59.78 532.091 6385.092
Retinol (mcg) 0.0 0.0 0.0 126.819 0.0 0.0 0.0 0.0 17.69 144.509 1734.108
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.276 0.0 0.0 0.0 0.0 17.69 146.966 1763.592
Beta Carotene (mcg) 0.0 0.0 0.0 29.862 0.0 0.0 0.0 0.0 0.61 30.472 365.664
Vitamin E (mg) 0.01 0.0 0.0 0.44 0.0 0.0 0.0 0.0 0.0 0.46 5.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 15.86 15.86 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.827 0.638 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.465 53.58
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 0.02 н/д 0.0 н/д н/д н/д н/д 0.0 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.168 0.189 0.0 0.002 0.0 0.0 0.0 0.0 0.006 0.365 4.38
Riboflavin (mg) 0.104 0.091 0.0 0.006 0.01 0.0 0.001 0.089 0.058 0.359 4.308
Niacin (mg) 1.254 1.444 0.0 0.008 0.0 0.0 0.003 0.022 0.027 2.759 33.108
Pantothenic acid (mg) 0.094 0.098 0.0 0.021 0.0 0.0 0.0 0.038 0.11 0.361 4.332
Vitamin B-6 (mg) 0.009 0.006 0.0 0.0 0.0 0.0 0.0 0.002 0.012 0.029 0.348
Folate (mcg) 38.91 39.548 0.0 0.567 0.0 0.0 0.0 0.81 1.525 81.361 976.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.02 0.13 0.18 2.16
Choline (mg) 2.2 2.2 0.0 3.6 0.0 0.0 н/д 0.2 5.4 13.6 163.2
Folic acid (mcg) 32.744 29.342 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.087 745.044
Tryptophan (g) 0.028 0.026 н/д 0.002 н/д 0.0 н/д 0.026 0.012 0.094 1.128
Threonine (g) 0.06 0.049 н/д 0.008 н/д 0.0 н/д 0.091 0.027 0.235 2.82
Isoleucine (g) 0.077 0.066 н/д 0.009 н/д 0.0 н/д 0.134 0.058 0.344 4.128
Leucine (g) 0.151 0.119 н/д 0.015 н/д 0.0 н/д 0.207 0.116 0.608 7.296
Lysine (g) 0.049 0.062 н/д 0.013 н/д 0.0 н/д 0.164 0.088 0.376 4.512
Methionine (g) 0.038 0.03 н/д 0.004 н/д 0.0 н/д 0.081 0.024 0.177 2.124
Cystine (g) 0.047 0.038 н/д 0.002 н/д 0.0 н/д 0.059 0.037 0.182 2.184
Phenylalanine (g) 0.111 0.083 н/д 0.008 н/д 0.0 н/д 0.14 0.052 0.393 4.716
Tyrosine (g) 0.066 0.049 н/д 0.008 н/д 0.0 н/д 0.093 0.043 0.258 3.096
Valine (g) 0.089 0.077 н/д 0.011 н/д 0.0 н/д 0.164 0.067 0.408 4.896
Arginine (g) 0.089 0.066 н/д 0.006 н/д 0.0 н/д 0.132 0.031 0.323 3.876
Histidine (g) 0.049 0.036 н/д 0.004 н/д 0.0 н/д 0.059 0.024 0.172 2.064
Alanine (g) 0.07 0.053 н/д 0.006 н/д 0.0 н/д 0.142 0.034 0.304 3.648
Aspartic acid (g) 0.094 0.072 н/д 0.011 н/д 0.0 н/д 0.247 0.095 0.519 6.228
Glutamic acid (g) 0.74 0.576 н/д 0.034 н/д 0.0 н/д 0.314 0.238 1.902 22.824
Glycine (g) 0.079 0.06 н/д 0.004 н/д 0.0 н/д 0.083 0.018 0.243 2.916
Proline (g) 0.255 0.193 н/д 0.015 н/д 0.0 н/д 0.089 0.11 0.663 7.956
Serine (g) 0.111 0.091 н/д 0.009 н/д 0.0 н/д 0.162 0.064 0.437 5.244
Cholesterol (mg) 0.0 0.0 0.0 40.635 0.0 0.0 0.0 0.0 1.525 42.16 505.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.028 0.0 9.709 0.0 0.0 0.0 0.0 0.192 9.963 119.556
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.015 0.0 3.973 0.0 0.0 0.0 0.0 0.085 4.092 49.104
Polyunsaturated (g) 0.087 0.081 0.0 0.575 0.0 0.0 0.0 0.0 0.012 0.755 9.06