Рецепт Cold Fish Chunks With Quick Cucumber Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fish
14.25g |
mayonnaise
59.75g |
dill
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.57 | 0.0 | 0.01 | 2.57 | 10.28 |
Total Fat (g) | 0.34 | 46.49 | 0.0 | 46.83 | 187.32 |
Carbohydrates (g) | 0.0 | 0.18 | 0.01 | 0.19 | 0.76 |
Ash (g) | н/д | 0.24 | 0.0 | 0.24 | 0.96 |
Calories (kcal) | 14.108 | 411.08 | 0.07 | 425.258 | 1701.032 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 11.28 | 12.97 | 0.14 | 24.39 | 97.56 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.18 | н/д | 0.18 | 0.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2.138 | 4.183 | 0.341 | 6.661 | 26.644 |
Iron (mg) | 0.05 | 0.14 | 0.01 | 0.2 | 0.8 |
Magnesium (mg) | 6.27 | 0.598 | 0.09 | 6.958 | 27.832 |
Phosphorus (mg) | 43.035 | 14.938 | 0.108 | 58.081 | 232.324 |
Potassium (mg) | 48.308 | 8.365 | 1.208 | 57.881 | 231.524 |
Sodium (mg) | 11.97 | 290.385 | 0.1 | 302.455 | 1209.82 |
Zinc (mg) | 0.08 | 0.08 | 0.0 | 0.15 | 0.6 |
Copper (mg) | 0.006 | 0.0 | 0.0 | 0.006 | 0.024 |
Manganese (mg) | н/д | н/д | 0.002 | 0.002 | 0.008 |
Selenium (mcg) | 3.9 | 1.0 | н/д | 4.8 | 19.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 12.636 | 12.636 | 50.544 |
Retinol (mcg) | 3.563 | 0.0 | 0.0 | 3.563 | 14.252 |
Vitamin A, RAE (mcg_RAE) | 3.563 | 0.0 | 0.632 | 4.194 | 16.776 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 0.09 | 7.04 | н/д | 7.14 | 28.56 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 |
Thiamin (mg) | 0.013 | 0.006 | 0.0 | 0.019 | 0.076 |
Riboflavin (mg) | 0.011 | 0.036 | 0.0 | 0.048 | 0.192 |
Niacin (mg) | 0.309 | 0.006 | 0.003 | 0.318 | 1.272 |
Pantothenic acid (mg) | н/д | н/д | 0.001 | 0.001 | 0.004 |
Vitamin B-6 (mg) | 0.019 | 0.006 | 0.0 | 0.025 | 0.1 |
Folate (mcg) | 0.713 | 0.0 | 0.246 | 0.958 | 3.832 |
Vitamin B-12 (mcg) | 0.53 | 0.0 | 0.0 | 0.53 | 2.12 |
Choline (mg) | 9.8 | 0.4 | н/д | 10.2 | 40.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.001 | 0.001 | 0.004 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cholesterol (mg) | 9.12 | 0.0 | 0.0 | 9.12 | 36.48 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 6.441 | 0.0 | 6.51 | 26.04 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.128 | 10.773 | 0.001 | 10.902 | 43.608 |
Polyunsaturated (g) | 0.1 | 27.21 | 0.0 | 27.31 | 109.24 |