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Порций: 12

Ингредиенты

Cost per serving $4.80 view details

Инструкции

  1. Preheat oven to 325 degrees. Place ham, fat side down in a shallow pan.
  2. Pour cola into pan to 1/2 inch deep. Bake about 2 hrs, or possibly till ham can be easy pierced with a fork. basting with cola every 15 to 20 min.
  3. Center of ham will reach 140 degrees on a meat thermometer when properly cooked. Remove ham from pan and cold. Cut away rind and fat with a sharp knife. Combine sugar, mustard, bread crumbs and sufficient cola to create a thick paste. Place ham in the pan and pat all over with paste.Add in remaining cola to bottom of pan. With oven increased to 375 F bake for 45 min longer., basting ever 15 to 20 min. till sugar-mustard paste has melted into a dark glaze. Let stand at room temperature 20-30 min before slicing.

Nutrition Facts

Amount Per Serving %DV
Serving Size 418g
Recipe makes 12 servings
Calories 646  
Calories from Fat 220 34%
Total Fat 24.39g 30%
Saturated Fat 6.54g 26%
Trans Fat 0.0g  
Cholesterol 268mg 89%
Sodium 4753mg 198%
Potassium 1093mg 31%
Total Carbs 33.75g 9%
Dietary Fiber 0.9g 3%
Sugars 18.94g 13%
Protein 68.51g 110%
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