Рецепт Coffee Cake (From Herman Sourdough) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sugar
20.0g |
flour
25.0g |
baking powder
0.92g |
cinnamon
0.52g |
oil
14.53g |
eggs
9.86g |
baking soda
0.69g |
salt
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.58 | 0.0 | 0.02 | 0.0 | 1.24 | 0.0 | 0.0 | 3.84 | 38.4 |
Total Fat (g) | 0.0 | 0.25 | 0.0 | 0.01 | 14.53 | 0.98 | 0.0 | 0.0 | 15.76 | 157.6 |
Carbohydrates (g) | 20.0 | 19.08 | 0.0 | 0.42 | 0.0 | 0.08 | 0.0 | 0.0 | 39.57 | 395.7 |
Ash (g) | 0.0 | 0.12 | 0.34 | 0.02 | 0.0 | 0.08 | 0.25 | 0.6 | 1.41 | 14.1 |
Calories (kcal) | 77.4 | 91.0 | 0.0 | 1.284 | 128.472 | 14.094 | 0.0 | 0.0 | 312.25 | 3122.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 0.02 | н/д | н/д | 0.03 | 0.3 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 2.98 | 0.0 | 0.06 | 0.0 | 7.47 | 0.0 | 0.0 | 10.52 | 105.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.98 | 0.07 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 20.14 | 201.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 0.2 | 3.75 | 0.0 | 5.21 | 0.0 | 5.224 | 0.0 | 0.144 | 14.528 | 145.28 |
Iron (mg) | 0.0 | 1.16 | 0.0 | 0.04 | 0.0 | 0.18 | 0.0 | 0.0 | 1.39 | 13.9 |
Magnesium (mg) | 0.0 | 5.5 | 0.0 | 0.312 | 0.0 | 1.183 | 0.0 | 0.006 | 7.001 | 70.01 |
Phosphorus (mg) | 0.0 | 27.0 | 0.0 | 0.333 | 0.0 | 18.825 | 0.0 | 0.0 | 46.158 | 461.58 |
Potassium (mg) | 0.4 | 26.75 | 0.0 | 2.241 | 0.0 | 13.207 | 0.0 | 0.048 | 42.646 | 426.46 |
Sodium (mg) | 0.0 | 0.5 | 251.712 | 0.052 | 0.0 | 13.798 | 188.784 | 232.548 | 687.394 | 6873.94 |
Zinc (mg) | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.29 | 2.9 |
Copper (mg) | 0.0 | 0.035 | 0.0 | 0.002 | 0.0 | 0.01 | 0.0 | 0.0 | 0.047 | 0.47 |
Manganese (mg) | 0.0 | 0.17 | 0.0 | 0.091 | н/д | 0.004 | 0.0 | 0.001 | 0.265 | 2.65 |
Selenium (mcg) | 0.1 | 8.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 11.7 | 117.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.534 | 0.0 | 47.999 | 0.0 | 0.0 | 49.533 | 495.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 13.7 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.078 | 0.0 | 13.798 | 0.0 | 0.0 | 13.876 | 138.76 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.582 | 0.0 | 0.986 | 0.0 | 0.0 | 1.568 | 15.68 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 1.34 | 0.1 | 0.0 | 0.0 | 1.46 | 14.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.45 | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.5 | 0.0 | 1.154 | 0.0 | 32.623 | 0.0 | 0.0 | 38.278 | 382.78 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | 0.05 | н/д | 0.05 | н/д | н/д | 0.2 | 2.0 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.198 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.205 | 2.05 |
Riboflavin (mg) | 0.004 | 0.123 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | 0.174 | 1.74 |
Niacin (mg) | 0.0 | 1.475 | 0.0 | 0.007 | 0.0 | 0.007 | 0.0 | 0.0 | 1.489 | 14.89 |
Pantothenic acid (mg) | 0.0 | 0.11 | 0.0 | 0.002 | 0.0 | 0.142 | 0.0 | 0.0 | 0.254 | 2.54 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.0 | 0.001 | 0.0 | 0.014 | 0.0 | 0.0 | 0.025 | 0.25 |
Folate (mcg) | 0.0 | 45.75 | 0.0 | 0.031 | 0.0 | 4.632 | 0.0 | 0.0 | 50.414 | 504.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | 0.0 | 2.6 | 0.0 | 0.1 | н/д | 24.7 | 0.0 | 0.0 | 27.4 | 274.0 |
Folic acid (mcg) | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | н/д | 0.033 | н/д | 0.0 | 0.0 | 0.017 | н/д | 0.0 | 0.05 | 0.5 |
Threonine (g) | н/д | 0.07 | н/д | 0.001 | 0.0 | 0.055 | н/д | 0.0 | 0.126 | 1.26 |
Isoleucine (g) | н/д | 0.09 | н/д | 0.001 | 0.0 | 0.066 | н/д | 0.0 | 0.157 | 1.57 |
Leucine (g) | н/д | 0.178 | н/д | 0.001 | 0.0 | 0.107 | н/д | 0.0 | 0.286 | 2.86 |
Lysine (g) | н/д | 0.058 | н/д | 0.001 | 0.0 | 0.09 | н/д | 0.0 | 0.148 | 1.48 |
Methionine (g) | н/д | 0.045 | н/д | 0.0 | 0.0 | 0.037 | н/д | 0.0 | 0.083 | 0.83 |
Cystine (g) | н/д | 0.055 | н/д | 0.0 | 0.0 | 0.027 | н/д | 0.0 | 0.082 | 0.82 |
Phenylalanine (g) | н/д | 0.13 | н/д | 0.001 | 0.0 | 0.067 | н/д | 0.0 | 0.198 | 1.98 |
Tyrosine (g) | н/д | 0.078 | н/д | 0.001 | 0.0 | 0.049 | н/д | 0.0 | 0.128 | 1.28 |
Valine (g) | н/д | 0.105 | н/д | 0.001 | 0.0 | 0.085 | н/д | 0.0 | 0.191 | 1.91 |
Arginine (g) | н/д | 0.105 | н/д | 0.001 | 0.0 | 0.081 | н/д | 0.0 | 0.187 | 1.87 |
Histidine (g) | н/д | 0.058 | н/д | 0.001 | 0.0 | 0.031 | н/д | 0.0 | 0.089 | 0.89 |
Alanine (g) | н/д | 0.083 | н/д | 0.001 | 0.0 | 0.073 | н/д | 0.0 | 0.156 | 1.56 |
Aspartic acid (g) | н/д | 0.11 | н/д | 0.002 | 0.0 | 0.131 | н/д | 0.0 | 0.243 | 2.43 |
Glutamic acid (g) | н/д | 0.87 | н/д | 0.002 | 0.0 | 0.166 | н/д | 0.0 | 1.038 | 10.38 |
Glycine (g) | н/д | 0.093 | н/д | 0.001 | 0.0 | 0.042 | н/д | 0.0 | 0.136 | 1.36 |
Proline (g) | н/д | 0.3 | н/д | 0.002 | 0.0 | 0.05 | н/д | 0.0 | 0.352 | 3.52 |
Serine (g) | н/д | 0.13 | н/д | 0.001 | 0.0 | 0.096 | н/д | 0.0 | 0.227 | 2.27 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 41.691 | 416.91 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.375 | н/д | н/д | н/д | 0.375 | 3.75 |
Saturated Fat (g) | 0.0 | 0.04 | 0.0 | 0.002 | 1.08 | 0.306 | 0.0 | 0.0 | 1.427 | 14.27 |
Phytosterols (mg) | н/д | н/д | н/д | 0.135 | 36.333 | н/д | н/д | 0.0 | 36.468 | 364.68 |
Monounsaturated Fat (g) | 0.0 | 0.023 | 0.0 | 0.001 | 3.303 | 0.376 | 0.0 | 0.0 | 3.703 | 37.03 |
Polyunsaturated (g) | 0.0 | 0.103 | 0.0 | 0.0 | 9.467 | 0.134 | 0.0 | 0.0 | 9.704 | 97.04 |