Рецепт Cocoribe Coconut Velvet Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cake
65.5g |
coconut
2.6g |
eggs
24.64g |
water
29.63g |
oil
13.63g |
coconut
25.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.88 | 0.09 | 3.1 | 0.0 | 0.0 | 0.86 | 6.93 | 55.44 |
Total Fat (g) | 7.6 | 0.87 | 2.45 | 0.0 | 13.63 | 8.64 | 33.19 | 265.52 |
Carbohydrates (g) | 51.16 | 0.4 | 0.19 | 0.0 | 0.0 | 3.93 | 55.67 | 445.36 |
Ash (g) | 1.51 | 0.03 | 0.21 | 0.03 | 0.0 | 0.25 | 2.02 | 16.16 |
Calories (kcal) | 282.96 | 9.204 | 35.235 | 0.0 | 120.445 | 91.35 | 539.194 | 4313.552 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.4 |
Fructose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Lactose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Maltose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.42 | 1.22 | 18.69 | 29.6 | 0.0 | 12.13 | 64.05 | 512.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.16 | 0.19 | 0.0 | 0.0 | 1.61 | 1.96 | 15.68 |
Galactose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 2.3 | 3.3 | 26.4 |
Calcium (mg) | 88.425 | 0.364 | 13.059 | 0.889 | 0.0 | 3.613 | 106.35 | 850.8 |
Iron (mg) | 0.31 | 0.06 | 0.45 | 0.0 | 0.0 | 0.63 | 1.46 | 11.68 |
Magnesium (mg) | 6.55 | 0.832 | 2.957 | 0.296 | 0.0 | 8.258 | 18.893 | 151.144 |
Phosphorus (mg) | 203.05 | 2.938 | 47.062 | 0.0 | 0.0 | 29.16 | 282.21 | 2257.68 |
Potassium (mg) | 53.71 | 9.256 | 33.018 | 0.0 | 0.0 | 91.866 | 187.849 | 1502.792 |
Sodium (mg) | 430.335 | 0.52 | 34.496 | 1.185 | 0.0 | 5.161 | 471.697 | 3773.576 |
Zinc (mg) | 0.18 | 0.03 | 0.27 | 0.0 | 0.0 | 0.28 | 0.77 | 6.16 |
Copper (mg) | 0.046 | 0.011 | 0.025 | 0.003 | 0.0 | 0.114 | 0.198 | 1.584 |
Manganese (mg) | 0.124 | 0.039 | 0.01 | 0.0 | н/д | 0.387 | 0.56 | 4.48 |
Selenium (mcg) | н/д | 0.3 | 7.8 | 0.0 | 0.0 | 2.6 | 10.7 | 85.6 |
Vitamin A, IU (IU) | 0.655 | 0.0 | 119.997 | 0.0 | 0.0 | 0.0 | 120.652 | 965.216 |
Retinol (mcg) | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 34.25 | 274.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 34.496 | 0.0 | 0.0 | 0.0 | 34.496 | 275.968 |
Beta Carotene (mcg) | н/д | 0.0 | 2.464 | 0.0 | 0.0 | 0.0 | 2.464 | 19.712 |
Vitamin E (mg) | н/д | 0.01 | 0.24 | 0.0 | 1.25 | 0.06 | 1.56 | 12.48 |
Vitamin D (IU) | н/д | н/д | 8.624 | 0.0 | н/д | н/д | 8.624 | 68.992 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 81.558 | 652.464 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.12 | н/д | н/д | 0.14 | 0.27 | 2.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 1.1 | 8.8 |
Thiamin (mg) | 0.052 | 0.002 | 0.017 | 0.0 | 0.0 | 0.018 | 0.09 | 0.72 |
Riboflavin (mg) | 0.033 | 0.001 | 0.118 | 0.0 | 0.0 | 0.005 | 0.157 | 1.256 |
Niacin (mg) | 0.203 | 0.014 | 0.017 | 0.0 | 0.0 | 0.139 | 0.374 | 2.992 |
Pantothenic acid (mg) | 0.236 | 0.008 | 0.355 | 0.0 | 0.0 | 0.077 | 0.676 | 5.408 |
Vitamin B-6 (mg) | 0.052 | 0.001 | 0.034 | 0.0 | 0.0 | 0.013 | 0.101 | 0.808 |
Folate (mcg) | 5.895 | 0.676 | 11.581 | 0.0 | 0.0 | 6.709 | 24.861 | 198.888 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.38 | 3.04 |
Choline (mg) | н/д | 0.3 | 61.9 | 0.0 | н/д | 3.1 | 65.3 | 522.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.039 | 0.001 | 0.042 | н/д | 0.0 | 0.01 | 0.093 | 0.744 |
Threonine (g) | 0.092 | 0.003 | 0.138 | н/д | 0.0 | 0.031 | 0.264 | 2.112 |
Isoleucine (g) | 0.124 | 0.003 | 0.165 | н/д | 0.0 | 0.034 | 0.326 | 2.608 |
Leucine (g) | 0.216 | 0.007 | 0.269 | н/д | 0.0 | 0.065 | 0.556 | 4.448 |
Lysine (g) | 0.131 | 0.004 | 0.224 | н/д | 0.0 | 0.039 | 0.398 | 3.184 |
Methionine (g) | 0.052 | 0.002 | 0.094 | н/д | 0.0 | 0.015 | 0.163 | 1.304 |
Cystine (g) | 0.052 | 0.002 | 0.067 | н/д | 0.0 | 0.018 | 0.139 | 1.112 |
Phenylalanine (g) | 0.131 | 0.004 | 0.168 | н/д | 0.0 | 0.044 | 0.347 | 2.776 |
Tyrosine (g) | 0.092 | 0.003 | 0.123 | н/д | 0.0 | 0.026 | 0.243 | 1.944 |
Valine (g) | 0.138 | 0.005 | 0.212 | н/д | 0.0 | 0.052 | 0.406 | 3.248 |
Arginine (g) | 0.105 | 0.014 | 0.202 | н/д | 0.0 | 0.142 | 0.463 | 3.704 |
Histidine (g) | 0.059 | 0.002 | 0.076 | н/д | 0.0 | 0.021 | 0.158 | 1.264 |
Alanine (g) | 0.085 | 0.004 | 0.182 | н/д | 0.0 | 0.044 | 0.316 | 2.528 |
Aspartic acid (g) | 0.144 | 0.009 | 0.328 | н/д | 0.0 | 0.085 | 0.566 | 4.528 |
Glutamic acid (g) | 0.845 | 0.02 | 0.414 | н/д | 0.0 | 0.196 | 1.475 | 11.8 |
Glycine (g) | 0.085 | 0.004 | 0.106 | н/д | 0.0 | 0.041 | 0.237 | 1.896 |
Proline (g) | 0.301 | 0.004 | 0.126 | н/д | 0.0 | 0.036 | 0.467 | 3.736 |
Serine (g) | 0.151 | 0.004 | 0.239 | н/д | 0.0 | 0.044 | 0.438 | 3.504 |
Cholesterol (mg) | 1.31 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 105.537 | 844.296 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.352 | н/д | 0.352 | 2.816 |
Saturated Fat (g) | 1.14 | 0.772 | 0.764 | 0.0 | 1.012 | 7.664 | 11.352 | 90.816 |
Phytosterols (mg) | н/д | 1.222 | н/д | н/д | 34.063 | 12.128 | 47.413 | 379.304 |
Monounsaturated Fat (g) | 3.183 | 0.037 | 0.939 | 0.0 | 3.097 | 0.369 | 7.625 | 61.0 |
Polyunsaturated (g) | 2.869 | 0.01 | 0.335 | 0.0 | 8.875 | 0.095 | 12.184 | 97.472 |