Рецепт Coconut Risotto With Chili Lime Shrimp
Порций: 10
Ингредиенты
- 3 to 4 c. chicken broth
- 1 13.5 ounce. can lite coconut lowfat milk
- 1 c. arborio rice
- 1 med yellow onion, finely diced
- 1 1/2 Tbsp. extra virgin olive oil (divided)
- 1/2 c. rice wine (optional)
- salt to taste
- 2 Tbsp. butter, in pats
- 1/2 lb. frzn cooked (tail-off) shrimp
- 1/2 Tbsp. Thai chili sauce
- juice of one lime
- 1 Tbsp. corn starch
Инструкции
- In medium saucepan, heat chicken stock and coconut lowfat milk till bubbly, then reduce to low and keep simmering. Heat 1 Tbsp. extra virgin olive oil in large skillet or possibly dutch oven on medium heat. Saut
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 174g | |
Recipe makes 10 servings | |
Calories 318 | |
Calories from Fat 150 | 47% |
Total Fat 17.65g | 22% |
Saturated Fat 13.41g | 54% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 162mg | 7% |
Potassium 246mg | 7% |
Total Carbs 34.64g | 9% |
Dietary Fiber 2.6g | 9% |
Sugars 0.52g | 0% |
Protein 3.75g | 6% |