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Рецепт Coconut Pie (Forms On Crust) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 self-rising flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
24.64g 		sugar
43.75g 		flour
0.0g 		milk
61.0g 		butter
7.06g 		coconut
12.9g 		vanilla extract
0.53g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 н/д 2.06 0.06 0.43 0.0 5.65 45.2
Total Fat (g) 2.45 0.0 н/д 0.59 5.73 4.32 0.0 13.09 104.72
Carbohydrates (g) 0.19 43.74 н/д 3.04 0.0 1.96 0.07 49.01 392.08
Ash (g) 0.21 0.0 н/д 0.46 0.15 0.13 0.0 0.94 7.52
Calories (kcal) 35.235 169.313 н/д 25.62 50.638 45.663 1.512 327.981 2623.848
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.24
Glucose (dextrose) (g) 0.05 н/д н/д 0.0 н/д н/д н/д 0.05 0.4
Fructose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.24
Lactose (g) 0.03 н/д н/д 3.17 н/д н/д н/д 3.2 25.6
Maltose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 18.69 0.01 н/д 54.85 1.12 6.06 0.28 81.01 648.08
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 43.71 н/д 3.17 0.0 0.8 0.07 47.95 383.6
Galactose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 1.2 0.0 1.2 9.6
Calcium (mg) 13.059 0.438 н/д 72.59 1.695 1.806 0.058 89.645 717.16
Iron (mg) 0.45 0.0 н/д 0.02 0.0 0.31 0.0 0.79 6.32
Magnesium (mg) 2.957 0.0 н/д 6.71 0.141 4.128 0.063 13.999 111.992
Phosphorus (mg) 47.062 0.0 н/д 57.95 1.695 14.576 0.032 121.315 970.52
Potassium (mg) 33.018 0.875 н/д 91.5 1.695 45.921 0.777 173.786 1390.288
Sodium (mg) 34.496 0.0 н/д 26.84 40.68 2.58 0.047 104.643 837.144
Zinc (mg) 0.27 0.0 н/д 0.26 0.01 0.14 0.0 0.68 5.44
Copper (mg) 0.025 0.0 н/д 0.006 0.0 0.057 0.0 0.088 0.704
Manganese (mg) 0.01 0.0 н/д 0.0 0.0 0.193 0.001 0.205 1.64
Selenium (mcg) 7.8 0.3 н/д 2.0 0.1 1.3 0.0 11.5 92.0
Vitamin A, IU (IU) 119.997 0.0 н/д 119.56 176.492 0.0 0.0 416.049 3328.392
Retinol (mcg) 34.25 0.0 н/д 35.38 47.389 0.0 0.0 117.019 936.152
Vitamin A, RAE (mcg_RAE) 34.496 0.0 н/д 35.38 48.308 0.0 0.0 118.184 945.472
Beta Carotene (mcg) 2.464 0.0 н/д 1.22 11.159 0.0 0.0 14.843 118.744
Vitamin E (mg) 0.24 0.0 н/д 0.01 0.16 0.03 0.0 0.44 3.52
Vitamin D (IU) 8.624 н/д н/д 31.72 3.955 н/д н/д 44.299 354.392
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 н/д 0.0 0.0 0.0 0.0 81.558 652.464
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.12 н/д н/д 0.0 0.0 0.07 н/д 0.19 1.52
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.4 0.0 0.4 3.2
Thiamin (mg) 0.017 0.0 н/д 0.012 0.001 0.009 0.0 0.039 0.312
Riboflavin (mg) 0.118 0.009 н/д 0.116 0.002 0.003 0.001 0.248 1.984
Niacin (mg) 0.017 0.0 н/д 0.055 0.003 0.07 0.002 0.147 1.176
Pantothenic acid (mg) 0.355 0.0 н/д 0.22 0.008 0.039 0.0 0.621 4.968
Vitamin B-6 (mg) 0.034 0.0 н/д 0.024 0.0 0.006 0.0 0.066 0.528
Folate (mcg) 11.581 0.0 н/д 3.05 0.212 3.354 0.0 18.196 145.568
Vitamin B-12 (mcg) 0.32 0.0 н/д 0.27 0.01 0.0 0.0 0.6 4.8
Choline (mg) 61.9 0.0 н/д 10.8 1.3 1.6 н/д 75.6 604.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 н/д н/д 0.024 0.001 0.005 н/д 0.072 0.576
Threonine (g) 0.138 н/д н/д 0.055 0.003 0.015 н/д 0.211 1.688
Isoleucine (g) 0.165 н/д н/д 0.116 0.004 0.017 н/д 0.301 2.408
Leucine (g) 0.269 н/д н/д 0.232 0.006 0.032 н/д 0.538 4.304
Lysine (g) 0.224 н/д н/д 0.177 0.005 0.019 н/д 0.425 3.4
Methionine (g) 0.094 н/д н/д 0.049 0.001 0.008 н/д 0.152 1.216
Cystine (g) 0.067 н/д н/д 0.073 0.001 0.009 н/д 0.149 1.192
Phenylalanine (g) 0.168 н/д н/д 0.104 0.003 0.022 н/д 0.296 2.368
Tyrosine (g) 0.123 н/д н/д 0.085 0.003 0.013 н/д 0.224 1.792
Valine (g) 0.212 н/д н/д 0.134 0.004 0.026 н/д 0.376 3.008
Arginine (g) 0.202 н/д н/д 0.061 0.002 0.071 н/д 0.336 2.688
Histidine (g) 0.076 н/д н/д 0.049 0.001 0.01 н/д 0.137 1.096
Alanine (g) 0.182 н/д н/д 0.067 0.002 0.022 н/д 0.273 2.184
Aspartic acid (g) 0.328 н/д н/д 0.189 0.004 0.043 н/д 0.564 4.512
Glutamic acid (g) 0.414 н/д н/д 0.476 0.013 0.098 н/д 1.0 8.0
Glycine (g) 0.106 н/д н/д 0.037 0.001 0.021 н/д 0.165 1.32
Proline (g) 0.126 н/д н/д 0.22 0.006 0.018 н/д 0.369 2.952
Serine (g) 0.239 н/д н/д 0.128 0.004 0.022 н/д 0.393 3.144
Cholesterol (mg) 104.227 0.0 н/д 3.05 15.184 0.0 0.0 122.462 979.696
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 н/д 0.384 3.628 3.831 0.0 8.607 68.856
Phytosterols (mg) н/д н/д н/д н/д н/д 6.063 н/д 6.063 48.504
Monounsaturated Fat (g) 0.939 0.0 н/д 0.171 1.485 0.184 0.0 2.779 22.232
Polyunsaturated (g) 0.335 0.0 н/д 0.024 0.215 0.048 0.0 0.622 4.976