Рецепт Coconut Grilled Pineapple - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pineapple 461.55g	cinnamon 2.6g	olive oil 1.13g	Всего в порции	Всего в рецепте
Protein (g)	2.49	0.1	0.0	2.6	2.6
Total Fat (g)	0.55	0.03	1.13	1.72	1.72
Carbohydrates (g)	60.56	2.1	0.0	62.65	62.65
Ash (g)	1.02	0.09	0.0	1.11	1.11
Calories (kcal)	230.775	6.422	9.989	247.186	247.186
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	27.65	0.0	н/д	27.65	27.65
Glucose (dextrose) (g)	7.98	0.03	н/д	8.01	8.01
Fructose (g)	9.78	0.03	н/д	9.81	9.81
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	396.93	0.28	0.0	397.21	397.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	45.46	0.06	0.0	45.52	45.52
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	6.5	1.4	0.0	7.8	7.8
Calcium (mg)	60.002	26.052	0.011	86.065	86.065
Iron (mg)	1.34	0.22	0.01	1.56	1.56
Magnesium (mg)	55.386	1.56	0.0	56.946	56.946
Phosphorus (mg)	36.924	1.664	0.0	38.588	38.588
Potassium (mg)	503.09	11.206	0.011	514.307	514.307
Sodium (mg)	4.616	0.26	0.023	4.898	4.898
Zinc (mg)	0.55	0.05	0.0	0.6	0.6
Copper (mg)	0.508	0.009	0.0	0.517	0.517
Manganese (mg)	4.292	0.454	0.0	4.747	4.747
Selenium (mcg)	0.5	0.1	0.0	0.5	0.5
Vitamin A, IU (IU)	267.699	7.67	0.0	275.369	275.369
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	13.847	0.39	0.0	14.237	14.237
Beta Carotene (mcg)	161.543	2.912	0.0	164.455	164.455
Vitamin E (mg)	0.09	0.06	0.16	0.31	0.31
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.39	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	0.0	5.772	0.0	5.772	5.772
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.27	0.01	0.28	0.28
Tocopherol, delta (mg)	0.0	0.01	0.0	0.01	0.01
Vitamin C (mg)	220.6	0.1	0.0	220.7	220.7
Thiamin (mg)	0.369	0.001	0.0	0.37	0.37
Riboflavin (mg)	0.138	0.001	0.0	0.14	0.14
Niacin (mg)	2.308	0.035	0.0	2.342	2.342
Pantothenic acid (mg)	0.969	0.009	0.0	0.979	0.979
Vitamin B-6 (mg)	0.508	0.004	0.0	0.512	0.512
Folate (mcg)	83.079	0.156	0.0	83.235	83.235
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	25.4	0.3	0.0	25.7	25.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.046	0.001	0.0	0.047	0.047
Threonine (g)	0.092	0.004	0.0	0.096	0.096
Isoleucine (g)	0.092	0.004	0.0	0.096	0.096
Leucine (g)	0.092	0.007	0.0	0.099	0.099
Lysine (g)	0.138	0.006	0.0	0.145	0.145
Methionine (g)	0.046	0.002	0.0	0.048	0.048
Cystine (g)	0.046	0.002	0.0	0.048	0.048
Phenylalanine (g)	0.092	0.004	0.0	0.096	0.096
Tyrosine (g)	0.092	0.004	0.0	0.096	0.096
Valine (g)	0.092	0.006	0.0	0.098	0.098
Arginine (g)	0.092	0.004	0.0	0.097	0.097
Histidine (g)	0.046	0.003	0.0	0.049	0.049
Alanine (g)	0.138	0.004	0.0	0.143	0.143
Aspartic acid (g)	0.554	0.011	0.0	0.565	0.565
Glutamic acid (g)	0.369	0.01	0.0	0.379	0.379
Glycine (g)	0.092	0.005	0.0	0.098	0.098
Proline (g)	0.092	0.011	0.0	0.103	0.103
Serine (g)	0.185	0.005	0.0	0.19	0.19
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.046	0.009	0.156	0.211	0.211
Phytosterols (mg)	27.693	0.676	2.497	30.866	30.866
Monounsaturated Fat (g)	0.046	0.007	0.824	0.877	0.877
Polyunsaturated (g)	0.185	0.002	0.119	0.305	0.305