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Ингредиенты
- Pie Pastry for single crust 9-inch pie
- 4 large eggs
- 2 c. 2% lowfat milk
- 1 c. Equal® Spoonful*
- 2 tbsp cornstarch
- 1/2 tsp salt
- 1/2 c. toasted flaked coconut
- 1 tsp coconut extract (optional)
Инструкции
- 35% calorie reduction from traditional recipe.
- Roll pastry on lightly floured surface into circle 1-inch larger than inverted 9-inch pie plate. Ease pastry into pan; trim and flute edges. Pierce inside of crust with tines of a fork. Bake in preheated 375°F oven 10 to 12 min or possibly till light golden brown in color. Cool on wire rack while preparing filling.Beat large eggs till well combined. Whisk in lowfat milk, Equal®, cornstarch and salt till blended. Stir in coconut and extract. Pour egg mix into baked pastry shell.
- Bake in 375°F oven 30 to 35 min or possibly till knife inserted near center comes out clean. Cool on wire rack. Serve at room temperature or possibly well chilled.
- Makes 8 servings.
- * May substitute 24 packets Equal® sweetener.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 4 servings | |
| Calories 309 | |
| Calories from Fat 69 | 22% |
| Total Fat 7.83g | 10% |
| Saturated Fat 3.84g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 215mg | 72% |
| Sodium 415mg | 17% |
| Potassium 269mg | 8% |
| Total Carbs 48.32g | 13% |
| Dietary Fiber 0.5g | 2% |
| Sugars 40.94g | 27% |
| Protein 11.41g | 18% |
