Это предварительный просмотр рецепта "Coconut Butternut Squash Soup".

Рецепт Coconut Butternut Squash Soup
by Tanya

Coconut Butternut Squash Soup
Рейтинг: 3.8/5
Avg. 3.8/5 2 голоса
Подготовка: США American
Приготовление: Порций: 6

Ингредиенты

  • 1 medium butternut squash
  • 1 14-oz can lite coconut milk
  • 3/4 c. water, from steaming
  • 1/4 tsp ground cloves
  • 1/4 tsp ground nutmeg
  • 1/2 tsp salt
  • 1/2 tsp ground mustard
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp ground white pepper
  • 1/2 tsp ground allspice
  • 1 to 2 Tbsp Greek yogurt
  • 1/2 tsp parsley

Инструкции

  1. Peel and dice the butternut squash. Using a steamer, steam the squash until fork tender.
  2. Once the squash has been steamed and cooled slightly, puree in batches using a food processor. You could also use a blender, or for a slightly more chunky soup, a potato masher could be used. Remember to set aside 3/4 cup water used from steaming.
  3. Scoop the pureed squash into your soup pot and turn the heat up to medium-high. Whisk in the coconut milk and reserved water. Bring to a boil.
  4. Turn heat down to medium-low to simmer. Whisk in the spices and herbs. Cover and let simmer.
  5. Just before serving, place a dollop (a tablespoon or two) of Greek yogurt atop each bowl and sprinkle with parsley. Enjoy with toasted bread!